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DTSTART;TZID=Europe/London:20261006T081500
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DTSTAMP:20260820T163852Z
CREATED:20260819T145445Z
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UID:10003740-1791274500-1791288000@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507530
URL:https://clientsite.uk/event/pilates-10/
CATEGORIES:Health and Wellbeing,Pilates
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DTSTART;TZID=Europe/London:20261006T113000
DTEND;TZID=Europe/London:20261006T163000
DTSTAMP:20260820T163852Z
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UID:10003739-1791286200-1791304200@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150753
URL:https://clientsite.uk/event/lisa-maltby-6/
CATEGORIES:Health and Wellbeing,Therapy
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DTSTART;TZID=Europe/London:20261006T180000
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DTSTAMP:20260820T163852Z
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UID:10003741-1791309600-1791313200@clientsite.uk
SUMMARY:Yoga for Beginners
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12475917
URL:https://clientsite.uk/event/yoga-for-beginners-2/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T193000
DTEND;TZID=Europe/London:20261006T203000
DTSTAMP:20260820T163853Z
CREATED:20260819T145501Z
LAST-MODIFIED:20260820T163853Z
UID:10003742-1791315000-1791318600@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569418
URL:https://clientsite.uk/event/dance-class-7/
CATEGORIES:Health and Wellbeing
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