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DTSTART;TZID=Europe/London:20261105T093000
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DTSTAMP:20261105T023657Z
CREATED:20261024T115938Z
LAST-MODIFIED:20261105T023657Z
UID:10004630-1793871000-1793874600@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am.&nbsp; \nGive yourself permission to relax and unwind during this one hour Hatha Yoga class.&nbsp; This practice\, will give you skills that will help navigate your wellbeing for optimum effect.&nbsp; Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures.&nbsp; \nThis is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels. \nAt the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.&nbsp; It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe x \nwww.zoestonewellness.com
URL:https://clientsite.uk/event/breathe-into-yoga/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T100000
DTEND;TZID=Europe/London:20261105T111500
DTSTAMP:20261105T023711Z
CREATED:20261024T115953Z
LAST-MODIFIED:20261105T023711Z
UID:10004631-1793872800-1793877300@clientsite.uk
SUMMARY:Meditation with Janey Jenkins
DESCRIPTION:
URL:https://clientsite.uk/event/meditation-2/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T110000
DTEND;TZID=Europe/London:20261105T170000
DTSTAMP:20261105T023704Z
CREATED:20261024T120009Z
LAST-MODIFIED:20261105T023704Z
UID:10004632-1793876400-1793898000@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  
URL:https://clientsite.uk/event/happy-dog-training-scentwork/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T183000
DTEND;TZID=Europe/London:20261105T193000
DTSTAMP:20261105T023733Z
CREATED:20261024T120024Z
LAST-MODIFIED:20261105T023733Z
UID:10004633-1793903400-1793907000@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners
URL:https://clientsite.uk/event/gentle-flow-yoga-2/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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