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DTSTART;TZID=Europe/London:20261119T093000
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DTSTAMP:20260820T164332Z
CREATED:20260819T154634Z
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UID:10003886-1795080600-1795084200@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852735
URL:https://clientsite.uk/event/breathe-into-yoga-11/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T094500
DTEND;TZID=Europe/London:20261119T111500
DTSTAMP:20260820T164332Z
CREATED:20260819T154634Z
LAST-MODIFIED:20260820T164332Z
UID:10003888-1795081500-1795086900@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926914
URL:https://clientsite.uk/event/meditation-8/
CATEGORIES:Health and Wellbeing
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DTSTART;TZID=Europe/London:20261119T110000
DTEND;TZID=Europe/London:20261119T170000
DTSTAMP:20260820T164332Z
CREATED:20260819T154634Z
LAST-MODIFIED:20260820T164332Z
UID:10003887-1795086000-1795107600@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565621
URL:https://clientsite.uk/event/happy-dog-training-scentwork-9/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T183000
DTEND;TZID=Europe/London:20261119T203000
DTSTAMP:20260820T164332Z
CREATED:20260819T154635Z
LAST-MODIFIED:20260820T164332Z
UID:10003889-1795113000-1795120200@clientsite.uk
SUMMARY:Soundbath with Reiki
DESCRIPTION:Soundbath with Reiki
URL:https://clientsite.uk/event/soundbath-with-reiki-4/
CATEGORIES:Health and Wellbeing
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