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DTSTART;TZID=Europe/London:20261124T081500
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20260917T054255Z
CREATED:20260909T154248Z
LAST-MODIFIED:20260917T054255Z
UID:10004216-1795508100-1795521600@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507536
URL:https://clientsite.uk/event/pilates-22/
CATEGORIES:Health and Wellbeing,Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T094500
DTEND;TZID=Europe/London:20261124T113000
DTSTAMP:20260917T054255Z
CREATED:20260909T154249Z
LAST-MODIFIED:20260917T054255Z
UID:10004218-1795513500-1795519800@clientsite.uk
SUMMARY:Baby Massage
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190085
URL:https://clientsite.uk/event/baby-massage-6/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Massage
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T113000
DTEND;TZID=Europe/London:20261124T163000
DTSTAMP:20260917T054255Z
CREATED:20260909T154248Z
LAST-MODIFIED:20260917T054255Z
UID:10004215-1795519800-1795537800@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150760
URL:https://clientsite.uk/event/lisa-maltby-12/
CATEGORIES:Health and Wellbeing,Therapy
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T160000
DTEND;TZID=Europe/London:20261124T170000
DTSTAMP:20260917T054255Z
CREATED:20260909T154249Z
LAST-MODIFIED:20260917T054255Z
UID:10004219-1795536000-1795539600@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108242
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-10/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T170000
DTEND;TZID=Europe/London:20261124T184500
DTSTAMP:20260917T054312Z
CREATED:20260910T164144Z
LAST-MODIFIED:20260917T054312Z
UID:10004220-1795539600-1795545900@clientsite.uk
SUMMARY:Creative Dance for Young People and Children with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108265
URL:https://clientsite.uk/event/creative-dance-for-young-people-and-children-with-additional-needs-10/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T180000
DTEND;TZID=Europe/London:20261124T190000
DTSTAMP:20260917T054312Z
CREATED:20260910T164144Z
LAST-MODIFIED:20260917T054312Z
UID:10004221-1795543200-1795546800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced.A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12916457
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-11/
CATEGORIES:Health and Wellbeing,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T193000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20260917T054312Z
CREATED:20260910T164145Z
LAST-MODIFIED:20260917T054312Z
UID:10004222-1795548600-1795552200@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569425
URL:https://clientsite.uk/event/dance-class-14/
CATEGORIES:Health and Wellbeing
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