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DTSTART;TZID=Europe/London:20260917T093000
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DTSTAMP:20260820T163643Z
CREATED:20260819T145245Z
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UID:10003672-1789637400-1789641000@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852710
URL:https://clientsite.uk/event/breathe-into-yoga-3/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20260917T110000
DTEND;TZID=Europe/London:20260917T170000
DTSTAMP:20260820T163659Z
CREATED:20260819T145246Z
LAST-MODIFIED:20260820T163659Z
UID:10003674-1789642800-1789664400@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565614
URL:https://clientsite.uk/event/happy-dog-training-scentwork-2/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
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DTSTART;TZID=Europe/London:20260917T113000
DTEND;TZID=Europe/London:20260917T143000
DTSTAMP:20260820T163659Z
CREATED:20260819T145245Z
LAST-MODIFIED:20260820T163659Z
UID:10003673-1789644600-1789655400@clientsite.uk
SUMMARY:Holistic Therapy
DESCRIPTION:As a meditation teacher\, sound healer\, aromatherapist massage\, reflexology and reiki therapist\, I can offer a truly holistic approach to supporting your wellbeing. Together we can tailor treatments towards your specific needs. You might begin your self care journey with soothing and restorative aromatherapy massage\, then discover that the balancing vibrations of singing bowls are what you’ve been looking for. Or you may want to combine therapies. The possibilities are exciting.
URL:https://clientsite.uk/event/holistic-therapy/
CATEGORIES:Health and Wellbeing,Therapy
ORGANIZER;CN="Tina Gardiner":MAILTO:tinagardiner55@gmail.com 
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