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UID:10004951-1805103000-1805112000@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates-20/
CATEGORIES:Group Classes and Activities,Pilates
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DTSTART;TZID=Europe/London:20270315T140000
DTEND;TZID=Europe/London:20270315T160000
DTSTAMP:20261029T162750Z
CREATED:20261028T173431Z
LAST-MODIFIED:20261029T162750Z
UID:10004952-1805119200-1805126400@clientsite.uk
SUMMARY:Beech Art class
DESCRIPTION:Art class
URL:https://clientsite.uk/event/beech-art-class-16/
CATEGORIES:Art,Group Classes and Activities
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DTSTART;TZID=Europe/London:20270315T180000
DTEND;TZID=Europe/London:20270315T190000
DTSTAMP:20261029T162851Z
CREATED:20261028T173512Z
LAST-MODIFIED:20261029T162851Z
UID:10004954-1805133600-1805137200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmarian
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-27/
CATEGORIES:Group Classes and Activities,Yoga
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