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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270204T183000
DTEND;TZID=Europe/London:20270204T193000
DTSTAMP:20261029T174728Z
CREATED:20261024T130004Z
LAST-MODIFIED:20261029T174728Z
UID:10004866-1801765800-1801769400@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-5/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270205T090000
DTEND;TZID=Europe/London:20270205T101500
DTSTAMP:20261029T174728Z
CREATED:20261024T130020Z
LAST-MODIFIED:20261029T174728Z
UID:10004867-1801818000-1801822500@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:Guided meditations with BSOM registered meditation teacher\, Tina Gardiner. Here to help you find\, maintain and reap the benefits of a meditation practice that fits you and your lifestyle.https://bookwhen.com/meditationessentials
URL:https://clientsite.uk/event/meditation-17/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Meditation
ORGANIZER;CN="Tina Gardiner":MAILTO:tinagardiner55@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270205T180000
DTEND;TZID=Europe/London:20270205T214500
DTSTAMP:20261029T174729Z
CREATED:20261024T130035Z
LAST-MODIFIED:20261029T174729Z
UID:10004868-1801850400-1801863900@clientsite.uk
SUMMARY:The Dance Sanctuary
DESCRIPTION:ecstatic dance for all
URL:https://clientsite.uk/event/the-dance-sanctuary-6/
CATEGORIES:Community Groups and Clubs,Dance,Health and Wellbeing
ORGANIZER;CN="Marie Alesbury":MAILTO:marie184@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270206T083000
DTEND;TZID=Europe/London:20270206T093000
DTSTAMP:20261029T174729Z
CREATED:20261024T130051Z
LAST-MODIFIED:20261029T174729Z
UID:10004869-1801902600-1801906200@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/power-yoga-with-charmian-5/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270207T100000
DTEND;TZID=Europe/London:20270207T170000
DTSTAMP:20261029T174729Z
CREATED:20261024T130106Z
LAST-MODIFIED:20261029T174729Z
UID:10004870-1801994400-1802019600@clientsite.uk
SUMMARY:Life After Cancer Retreat
DESCRIPTION:A retreat for people who have completed active cancer treatment and are looking for further support and connection in a warm and friendly community. \nYoga\, meditation\, nervous system exercises to soothe the mind and body.  \n  \n  \n 
URL:https://clientsite.uk/event/life-after-cancer-retreat/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Mental wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270208T093000
DTEND;TZID=Europe/London:20270208T120000
DTSTAMP:20261029T174729Z
CREATED:20261024T130122Z
LAST-MODIFIED:20261029T174729Z
UID:10004871-1802079000-1802088000@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates-11/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270208T140000
DTEND;TZID=Europe/London:20270208T160000
DTSTAMP:20261029T174800Z
CREATED:20261024T130137Z
LAST-MODIFIED:20261029T174800Z
UID:10004872-1802095200-1802102400@clientsite.uk
SUMMARY:Beech Art class
DESCRIPTION:Art class
URL:https://clientsite.uk/event/beech-art-class-11/
CATEGORIES:Art,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Beech Art Group":MAILTO:poppycox5b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270208T180000
DTEND;TZID=Europe/London:20270208T190000
DTSTAMP:20261029T174801Z
CREATED:20261024T130152Z
LAST-MODIFIED:20261029T174801Z
UID:10004873-1802109600-1802113200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-17/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270209T081500
DTEND;TZID=Europe/London:20270209T120000
DTSTAMP:20261029T174801Z
CREATED:20261024T130223Z
LAST-MODIFIED:20261029T174801Z
UID:10004875-1802160900-1802174400@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates-12/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270209T180000
DTEND;TZID=Europe/London:20270209T190000
DTSTAMP:20261029T174801Z
CREATED:20261024T130310Z
LAST-MODIFIED:20261029T174801Z
UID:10004878-1802196000-1802199600@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-18/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270210T191500
DTEND;TZID=Europe/London:20270210T204500
DTSTAMP:20261029T174802Z
CREATED:20261024T130325Z
LAST-MODIFIED:20261029T174802Z
UID:10004879-1802286900-1802292300@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-13/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270211T183000
DTEND;TZID=Europe/London:20270211T193000
DTSTAMP:20261029T174834Z
CREATED:20261024T130411Z
LAST-MODIFIED:20261029T174834Z
UID:10004882-1802370600-1802374200@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-6/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270212T090000
DTEND;TZID=Europe/London:20270212T101500
DTSTAMP:20261029T174834Z
CREATED:20261024T130426Z
LAST-MODIFIED:20261029T174834Z
UID:10004883-1802422800-1802427300@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:Guided meditations with BSOM registered meditation teacher\, Tina Gardiner. Here to help you find\, maintain and reap the benefits of a meditation practice that fits you and your lifestyle.https://bookwhen.com/meditationessentials
URL:https://clientsite.uk/event/meditation-19/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Meditation
ORGANIZER;CN="Tina Gardiner":MAILTO:tinagardiner55@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270213T083000
DTEND;TZID=Europe/London:20270213T093000
DTSTAMP:20261029T174834Z
CREATED:20261024T130442Z
LAST-MODIFIED:20261029T174834Z
UID:10004884-1802507400-1802511000@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/power-yoga-with-charmian-6/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270214T094500
DTEND;TZID=Europe/London:20270214T121500
DTSTAMP:20261029T174834Z
CREATED:20261024T130457Z
LAST-MODIFIED:20261029T174834Z
UID:10004885-1802598300-1802607300@clientsite.uk
SUMMARY:Kundalini Yoga Workshop
DESCRIPTION:A two-hour Kundalini Yoga\, breathwork\, meditation and gong experience to clear the noise\, reconnect with yourself
URL:https://clientsite.uk/event/kundalini-yoga-workshop-3/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270215T140000
DTEND;TZID=Europe/London:20270215T160000
DTSTAMP:20261029T174834Z
CREATED:20261024T130513Z
LAST-MODIFIED:20261029T174834Z
UID:10004886-1802700000-1802707200@clientsite.uk
SUMMARY:Beech Art class
DESCRIPTION:Art class
URL:https://clientsite.uk/event/beech-art-class-12/
CATEGORIES:Art,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Beech Art Group":MAILTO:poppycox5b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270215T180000
DTEND;TZID=Europe/London:20270215T190000
DTSTAMP:20261029T174835Z
CREATED:20261024T130543Z
LAST-MODIFIED:20261029T174835Z
UID:10004888-1802714400-1802718000@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-19/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270216T180000
DTEND;TZID=Europe/London:20270216T190000
DTSTAMP:20261029T174835Z
CREATED:20261024T130629Z
LAST-MODIFIED:20261029T174835Z
UID:10004891-1802800800-1802804400@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-20/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T191500
DTEND;TZID=Europe/London:20270217T204500
DTSTAMP:20261029T174908Z
CREATED:20261025T134509Z
LAST-MODIFIED:20261029T174908Z
UID:10004892-1802891700-1802897100@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-14/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T183000
DTEND;TZID=Europe/London:20270218T193000
DTSTAMP:20261029T174908Z
CREATED:20261028T164502Z
LAST-MODIFIED:20261029T174908Z
UID:10004902-1802975400-1802979000@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-7/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T183000
DTEND;TZID=Europe/London:20270218T203000
DTSTAMP:20261029T174908Z
CREATED:20261026T144518Z
LAST-MODIFIED:20261029T174908Z
UID:10004894-1802975400-1802982600@clientsite.uk
SUMMARY:Mind\, Body & Menopause
DESCRIPTION:Mind\, Body & Menopause – a monthly menopause group for women going through perimenopause & menopause.
URL:https://clientsite.uk/event/mind-body-menopause-4/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270219T090000
DTEND;TZID=Europe/London:20270219T101500
DTSTAMP:20261029T174908Z
CREATED:20261028T164507Z
LAST-MODIFIED:20261029T174908Z
UID:10004903-1803027600-1803032100@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:Guided meditations with BSOM registered meditation teacher\, Tina Gardiner. Here to help you find\, maintain and reap the benefits of a meditation practice that fits you and your lifestyle.https://bookwhen.com/meditationessentials
URL:https://clientsite.uk/event/meditation-21/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Meditation
ORGANIZER;CN="Tina Gardiner":MAILTO:tinagardiner55@gmail.com 
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270220T083000
DTEND;TZID=Europe/London:20270220T093000
DTSTAMP:20261029T174908Z
CREATED:20261028T164512Z
LAST-MODIFIED:20261029T174908Z
UID:10004904-1803112200-1803115800@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/power-yoga-with-charmian-7/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270221T093000
DTEND;TZID=Europe/London:20270221T131500
DTSTAMP:20261029T174908Z
CREATED:20261028T170620Z
LAST-MODIFIED:20261029T174908Z
UID:10004905-1803202200-1803215700@clientsite.uk
SUMMARY:The Dance Sanctuary
DESCRIPTION:ecstatic dance for all
URL:https://clientsite.uk/event/the-dance-sanctuary-7/
CATEGORIES:Community Groups and Clubs,Dance,Health and Wellbeing
ORGANIZER;CN="Marie Alesbury":MAILTO:marie184@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270222T093000
DTEND;TZID=Europe/London:20270222T120000
DTSTAMP:20261029T174909Z
CREATED:20261028T170635Z
LAST-MODIFIED:20261029T174909Z
UID:10004906-1803288600-1803297600@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to: \n\nImprove your posture\, balance and flexibility?\nTone\, lengthen and strengthen your muscles?\nRelease tension and aid relaxation?\n\nBody Control Pilates can help you to achieve all this. \nThrough a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates-14/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270222T140000
DTEND;TZID=Europe/London:20270222T160000
DTSTAMP:20261029T174909Z
CREATED:20261028T170651Z
LAST-MODIFIED:20261029T174909Z
UID:10004907-1803304800-1803312000@clientsite.uk
SUMMARY:Beech Art class
DESCRIPTION:Art class
URL:https://clientsite.uk/event/beech-art-class-13/
CATEGORIES:Art,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Beech Art Group":MAILTO:poppycox5b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270222T180000
DTEND;TZID=Europe/London:20270222T190000
DTSTAMP:20261029T174909Z
CREATED:20261028T170706Z
LAST-MODIFIED:20261029T174909Z
UID:10004908-1803319200-1803322800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-21/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270223T081500
DTEND;TZID=Europe/London:20270223T120000
DTSTAMP:20261028T170738Z
CREATED:20261028T170738Z
LAST-MODIFIED:20261028T170738Z
UID:10004910-1803370500-1803384000@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13175665
URL:https://clientsite.uk/event/julie-nevile-pilates-15/
CATEGORIES:Group Classes and Activities,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270223T180000
DTEND;TZID=Europe/London:20270223T190000
DTSTAMP:20261028T170808Z
CREATED:20261028T170808Z
LAST-MODIFIED:20261028T170808Z
UID:10004912-1803405600-1803409200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13218476
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-22/
CATEGORIES:Group Classes and Activities,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270224T191500
DTEND;TZID=Europe/London:20270224T204500
DTSTAMP:20261028T170839Z
CREATED:20261028T170839Z
LAST-MODIFIED:20261028T170839Z
UID:10004914-1803496500-1803501900@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13334582
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-15/
CATEGORIES:Group Classes and Activities,Yoga
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END:VCALENDAR