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DTSTART;TZID=Europe/London:20261019T091500
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DTSTAMP:20261007T143559Z
CREATED:20260819T145613Z
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UID:10003784-1792401300-1792411200@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507475
URL:https://clientsite.uk/event/pilates-13/
CATEGORIES:Health and Wellbeing,Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T081500
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20261007T143600Z
CREATED:20260819T145614Z
LAST-MODIFIED:20261007T143600Z
UID:10003789-1792484100-1792497600@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507532
URL:https://clientsite.uk/event/pilates-14/
CATEGORIES:Health and Wellbeing,Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T094500
DTEND;TZID=Europe/London:20261020T113000
DTSTAMP:20261007T143618Z
CREATED:20260904T213931Z
LAST-MODIFIED:20261007T143618Z
UID:10004202-1792489500-1792495800@clientsite.uk
SUMMARY:Baby Massage
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190080
URL:https://clientsite.uk/event/baby-massage/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Massage
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T113000
DTEND;TZID=Europe/London:20261020T163000
DTSTAMP:20261007T143618Z
CREATED:20260819T145614Z
LAST-MODIFIED:20261007T143618Z
UID:10003788-1792495800-1792513800@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150755
URL:https://clientsite.uk/event/lisa-maltby-8/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T174500
DTEND;TZID=Europe/London:20261021T184500
DTSTAMP:20261007T143619Z
CREATED:20260821T174033Z
LAST-MODIFIED:20261007T143619Z
UID:10003901-1792604700-1792608300@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines\nthat celebrates soulful beats and provides cardiovascular challenge\nwhilst strengthening and toning your whole body. One hour with a core\nconditioning section added at the end.https://bookwhen.com/soulbounceclass\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682643
URL:https://clientsite.uk/event/soul-bounce-8/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
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DTSTART;TZID=Europe/London:20261021T191500
DTEND;TZID=Europe/London:20261021T204500
DTSTAMP:20261007T143619Z
CREATED:20260819T145630Z
LAST-MODIFIED:20261007T143619Z
UID:10003794-1792610100-1792615500@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10676976
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-10/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T110000
DTEND;TZID=Europe/London:20261022T170000
DTSTAMP:20261007T143638Z
CREATED:20260819T145631Z
LAST-MODIFIED:20261007T143638Z
UID:10003797-1792666800-1792688400@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565618
URL:https://clientsite.uk/event/happy-dog-training-scentwork-6/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T183000
DTEND;TZID=Europe/London:20261022T193000
DTSTAMP:20261007T143638Z
CREATED:20260819T145631Z
LAST-MODIFIED:20261007T143638Z
UID:10003799-1792693800-1792697400@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002463
URL:https://clientsite.uk/event/gentle-flow-yoga-6/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T173000
DTEND;TZID=Europe/London:20261025T191500
DTSTAMP:20261007T143659Z
CREATED:20260819T145647Z
LAST-MODIFIED:20261007T143659Z
UID:10003807-1792949400-1792955700@clientsite.uk
SUMMARY:Yoga Nidra for Deep Relaxation
DESCRIPTION:Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off\, Yoga Nidra might be exactly what you need. Unlike anything else\, this ancient practice guides you into a state of deep conscious rest – where your body heals\, your nervous system resets\, and your mind finally finds stillness.  All you have to do is lie down and listen. No yoga poses required!One session can leave you feeling more rested\, more grounded\, and more like yourself. Join us once a month for a guided Yoga Nidra experience in The Nidra Nest – open to everyone\, no matter your background or experience with yoga. Last Sunday of each month\, from 6-7pmThe Wellhouse\, Beech Village Hall\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467305
URL:https://clientsite.uk/event/yoga-nidra-for-deep-relaxation-2/
CATEGORIES:Health and Wellbeing,Yoga
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