BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//clientsite.uk - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://clientsite.uk
X-WR-CALDESC:Events for clientsite.uk
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T183000
DTEND;TZID=Europe/London:20270318T193000
DTSTAMP:20261029T163256Z
CREATED:20261028T173759Z
LAST-MODIFIED:20261029T163256Z
UID:10004962-1805394600-1805398200@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-11/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270320T083000
DTEND;TZID=Europe/London:20270320T093000
DTSTAMP:20261029T163400Z
CREATED:20261028T173840Z
LAST-MODIFIED:20261029T163400Z
UID:10004964-1805531400-1805535000@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/power-yoga-with-charmian-11/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270322T180000
DTEND;TZID=Europe/London:20270322T190000
DTSTAMP:20261029T164402Z
CREATED:20261028T174023Z
LAST-MODIFIED:20261029T164402Z
UID:10004969-1805738400-1805742000@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmarian
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-29/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270323T180000
DTEND;TZID=Europe/London:20270323T190000
DTSTAMP:20261029T164520Z
CREATED:20261028T174145Z
LAST-MODIFIED:20261029T164520Z
UID:10004973-1805824800-1805828400@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-30/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270324T191500
DTEND;TZID=Europe/London:20270324T204500
DTSTAMP:20261029T164523Z
CREATED:20261028T174206Z
LAST-MODIFIED:20261029T164523Z
UID:10004974-1805915700-1805921100@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-19/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T093000
DTEND;TZID=Europe/London:20270325T103000
DTSTAMP:20261029T164533Z
CREATED:20261028T174247Z
LAST-MODIFIED:20261029T164533Z
UID:10004976-1805967000-1805970600@clientsite.uk
SUMMARY:Breathe into Yoga  with Zoe
DESCRIPTION:Begin your practice with gentle breathwork to set the scene\, followed by a hatha yoga flow\, closing with a relaxation.Yoga is life changing:Improved circulationImproved skin healthReduces stress an anxietyDeeper connection to selfMore present in the momentBoost immune systemImproved balance and strengthSupports sleep hygieneBreathwork’s gifts:Balance blood pressureStronger respiratory functionStimulate the vagus nerveReduce stressLower heart rateActivate relaxation responsePlease bring your mat\, blanket and anything else you may need for comfort and support.Further information:www.zoestonewellness.comEmail:zoestonewellness@hotmail.comCall:07788417622
URL:https://clientsite.uk/event/breathe-into-yoga-with-zoe-4/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T183000
DTEND;TZID=Europe/London:20270325T193000
DTSTAMP:20261029T164538Z
CREATED:20261028T174308Z
LAST-MODIFIED:20261029T164538Z
UID:10004977-1805999400-1806003000@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-12/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270327T083000
DTEND;TZID=Europe/London:20270327T093000
DTSTAMP:20261029T164545Z
CREATED:20261028T174349Z
LAST-MODIFIED:20261029T164545Z
UID:10004979-1806136200-1806139800@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/power-yoga-with-charmian-12/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270328T173000
DTEND;TZID=Europe/London:20270328T191500
DTSTAMP:20261029T164548Z
CREATED:20261028T174409Z
LAST-MODIFIED:20261029T164548Z
UID:10004980-1806255000-1806261300@clientsite.uk
SUMMARY:Yoga Nidra - Deep Relaxation
DESCRIPTION:DEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off\, Yoga Nidra might be exactly what you need. Unlike anything else\, this ancient practice guides you into a state of deep conscious rest – where your body heals\, your nervous system resets\, and your mind finally finds stillness.  All you have to do is lie down and be guided by my voice. No yoga poses required!One session can leave you feeling more rested\, more grounded\, and more like yourself. Join us once a month for a guided Yoga Nidra experience in The Nidra Nest – open to everyone\, no yoga experience needed.
URL:https://clientsite.uk/event/yoga-nidra-deep-relaxation-3/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270329T180000
DTEND;TZID=Europe/London:20270329T190000
DTSTAMP:20261029T164602Z
CREATED:20261028T174532Z
LAST-MODIFIED:20261029T164602Z
UID:10004984-1806343200-1806346800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-31/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270330T180000
DTEND;TZID=Europe/London:20270330T190000
DTSTAMP:20261029T164618Z
CREATED:20261028T174613Z
LAST-MODIFIED:20261029T164618Z
UID:10004986-1806429600-1806433200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-32/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270331T191500
DTEND;TZID=Europe/London:20270331T204500
DTSTAMP:20261029T164623Z
CREATED:20261028T174633Z
LAST-MODIFIED:20261029T164623Z
UID:10004987-1806520500-1806525900@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-20/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270401T183000
DTEND;TZID=Europe/London:20270401T193000
DTSTAMP:20261029T164633Z
CREATED:20261028T174715Z
LAST-MODIFIED:20261029T164633Z
UID:10004989-1806604200-1806607800@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-13/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270403T083000
DTEND;TZID=Europe/London:20270403T093000
DTSTAMP:20261029T164641Z
CREATED:20261028T174735Z
LAST-MODIFIED:20261029T164641Z
UID:10004990-1806741000-1806744600@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:
URL:https://clientsite.uk/event/power-yoga-with-charmian-13/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270405T180000
DTEND;TZID=Europe/London:20270405T190000
DTSTAMP:20261029T164658Z
CREATED:20261028T174918Z
LAST-MODIFIED:20261029T164658Z
UID:10004994-1806948000-1806951600@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-33/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270406T180000
DTEND;TZID=Europe/London:20270406T190000
DTSTAMP:20261029T164712Z
CREATED:20261028T175019Z
LAST-MODIFIED:20261029T164712Z
UID:10004996-1807034400-1807038000@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-34/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270407T191500
DTEND;TZID=Europe/London:20270407T204500
DTSTAMP:20261029T164715Z
CREATED:20261028T175049Z
LAST-MODIFIED:20261029T164715Z
UID:10004997-1807125300-1807130700@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-21/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270408T183000
DTEND;TZID=Europe/London:20270408T193000
DTSTAMP:20261029T164721Z
CREATED:20261028T175151Z
LAST-MODIFIED:20261029T164721Z
UID:10004999-1807209000-1807212600@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-14/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270410T083000
DTEND;TZID=Europe/London:20270410T093000
DTSTAMP:20261029T164724Z
CREATED:20261028T175221Z
LAST-MODIFIED:20261029T164724Z
UID:10005000-1807345800-1807349400@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:
URL:https://clientsite.uk/event/power-yoga-with-charmian-14/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270412T180000
DTEND;TZID=Europe/London:20270412T190000
DTSTAMP:20261029T164753Z
CREATED:20261028T175423Z
LAST-MODIFIED:20261029T164753Z
UID:10005004-1807552800-1807556400@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-35/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270413T180000
DTEND;TZID=Europe/London:20270413T190000
DTSTAMP:20261029T164810Z
CREATED:20261028T175625Z
LAST-MODIFIED:20261029T164810Z
UID:10005008-1807639200-1807642800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-36/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270414T191500
DTEND;TZID=Europe/London:20270414T204500
DTSTAMP:20261029T164844Z
CREATED:20261028T175656Z
LAST-MODIFIED:20261029T164844Z
UID:10005009-1807730100-1807735500@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-22/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T093000
DTEND;TZID=Europe/London:20270415T103000
DTSTAMP:20261029T164853Z
CREATED:20261028T175757Z
LAST-MODIFIED:20261029T164853Z
UID:10005011-1807781400-1807785000@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Begin your practice with gentle breathwork to set the scene\, followed by a hatha yoga flow\, closing with a relaxation. \nYoga is life changing:Improved circulationImproved skin healthReduces stress an anxietyDeeper connection to selfMore present in the momentBoost immune systemImproved balance and strengthSupports sleep hygiene \nBreathwork’s gifts: \nBalance blood pressureStronger respiratory functionStimulate the vagus nerveReduce stressLower heart rateActivate relaxation response \nPlease bring your mat\, blanket and anything else you may need for comfort and support. \nFurther information:www.zoestonewellness.com \nEmail:zoestonewellness@hotmail.com \nCall:07788417622
URL:https://clientsite.uk/event/breathe-into-yoga-13/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T183000
DTEND;TZID=Europe/London:20270415T193000
DTSTAMP:20261029T164856Z
CREATED:20261028T175827Z
LAST-MODIFIED:20261029T164856Z
UID:10005012-1807813800-1807817400@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-15/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270417T083000
DTEND;TZID=Europe/London:20270417T093000
DTSTAMP:20261029T164904Z
CREATED:20261028T175929Z
LAST-MODIFIED:20261029T164904Z
UID:10005014-1807950600-1807954200@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:
URL:https://clientsite.uk/event/power-yoga-with-charmian-15/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270419T180000
DTEND;TZID=Europe/London:20270419T190000
DTSTAMP:20261029T164919Z
CREATED:20261029T164919Z
LAST-MODIFIED:20261029T164919Z
UID:10005017-1808157600-1808161200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-37/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270420T180000
DTEND;TZID=Europe/London:20270420T190000
DTSTAMP:20261029T164954Z
CREATED:20261029T164954Z
LAST-MODIFIED:20261029T164954Z
UID:10005022-1808244000-1808247600@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-38/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270421T191500
DTEND;TZID=Europe/London:20270421T204500
DTSTAMP:20261029T164955Z
CREATED:20261029T164955Z
LAST-MODIFIED:20261029T164955Z
UID:10005024-1808334900-1808340300@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-23/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270422T093000
DTEND;TZID=Europe/London:20270422T103000
DTSTAMP:20261029T164956Z
CREATED:20261029T164955Z
LAST-MODIFIED:20261029T164956Z
UID:10005025-1808386200-1808389800@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Begin your practice with gentle breathwork to set the scene\, followed by a hatha yoga flow\, closing with a relaxation.Yoga is life changing:Improved circulationImproved skin healthReduces stress an anxietyDeeper connection to selfMore present in the momentBoost immune systemImproved balance and strengthSupports sleep hygieneBreathwork’s gifts:Balance blood pressureStronger respiratory functionStimulate the vagus nerveReduce stressLower heart rateActivate relaxation responsePlease bring your mat\, blanket and anything else you may need for comfort and support.Further information:www.zoestonewellness.comEmail:zoestonewellness@hotmail.comCall:07788417622
URL:https://clientsite.uk/event/breathe-into-yoga-14/
CATEGORIES:Group Classes and Activities,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270422T183000
DTEND;TZID=Europe/London:20270422T193000
DTSTAMP:20261029T164956Z
CREATED:20261029T164956Z
LAST-MODIFIED:20261029T164956Z
UID:10005027-1808418600-1808422200@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-16/
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR