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DTSTART;TZID=Europe/London:20261014T191500
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UID:10003771-1792005300-1792010700@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10676975
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-9/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20261015T093000
DTEND;TZID=Europe/London:20261015T103000
DTSTAMP:20260917T053752Z
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UID:10003772-1792056600-1792060200@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852714
URL:https://clientsite.uk/event/breathe-into-yoga-7/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T183000
DTEND;TZID=Europe/London:20261015T193000
DTSTAMP:20260917T053753Z
CREATED:20260819T145555Z
LAST-MODIFIED:20260917T053753Z
UID:10003774-1792089000-1792092600@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002462
URL:https://clientsite.uk/event/gentle-flow-yoga-5/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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