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DTSTART;TZID=Europe/London:20261124T180000
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UID:10004221-1795543200-1795546800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced.A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12916457
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-11/
CATEGORIES:Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20261125T191500
DTEND;TZID=Europe/London:20261125T204500
DTSTAMP:20260917T054312Z
CREATED:20260911T174145Z
LAST-MODIFIED:20260917T054312Z
UID:10004227-1795634100-1795639500@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10676981
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-15/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T183000
DTEND;TZID=Europe/London:20261126T193000
DTSTAMP:20260917T054338Z
CREATED:20260912T184143Z
LAST-MODIFIED:20260917T054338Z
UID:10004231-1795717800-1795721400@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002467
URL:https://clientsite.uk/event/gentle-flow-yoga-10/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20261129T173000
DTEND;TZID=Europe/London:20261129T191500
DTSTAMP:20260917T054356Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260917T054356Z
UID:10004241-1795973400-1795979700@clientsite.uk
SUMMARY:Yoga Nidra for Deep Relaxation
DESCRIPTION:Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off\, Yoga Nidra might be exactly what you need. Unlike anything else\, this ancient practice guides you into a state of deep conscious rest – where your body heals\, your nervous system resets\, and your mind finally finds stillness.  All you have to do is lie down and listen. No yoga poses required!One session can leave you feeling more rested\, more grounded\, and more like yourself. Join us once a month for a guided Yoga Nidra experience in The Nidra Nest – open to everyone\, no matter your background or experience with yoga. Last Sunday of each month\, from 6-7pmThe Wellhouse\, Beech Village Hall\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467306
URL:https://clientsite.uk/event/yoga-nidra-for-deep-relaxation-3/
CATEGORIES:Health and Wellbeing,Yoga
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