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UID:10004908-1803319200-1803322800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.Find out more here: https://alittleyogajoy.wixstudio.com/withmaria
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-21/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20270223T180000
DTEND;TZID=Europe/London:20270223T190000
DTSTAMP:20261028T170808Z
CREATED:20261028T170808Z
LAST-MODIFIED:20261028T170808Z
UID:10004912-1803405600-1803409200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13218476
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-22/
CATEGORIES:Group Classes and Activities,Yoga
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DTSTART;TZID=Europe/London:20270224T191500
DTEND;TZID=Europe/London:20270224T204500
DTSTAMP:20261028T170839Z
CREATED:20261028T170839Z
LAST-MODIFIED:20261028T170839Z
UID:10004914-1803496500-1803501900@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13334582
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-15/
CATEGORIES:Group Classes and Activities,Yoga
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DTSTART;TZID=Europe/London:20270225T093000
DTEND;TZID=Europe/London:20270225T103000
DTSTAMP:20261028T170910Z
CREATED:20261028T170910Z
LAST-MODIFIED:20261028T170910Z
UID:10004916-1803547800-1803551400@clientsite.uk
SUMMARY:Breathe into Yoga  with Zoe
DESCRIPTION:Begin your practice with gentle breathwork to set the scene\, followed by a hatha yoga flow\, closing with a relaxation.Yoga is life changing:Improved circulationImproved skin healthReduces stress an anxietyDeeper connection to selfMore present in the momentBoost immune systemImproved balance and strengthSupports sleep hygieneBreathwork’s gifts:Balance blood pressureStronger respiratory functionStimulate the vagus nerveReduce stressLower heart rateActivate relaxation responsePlease bring your mat\, blanket and anything else you may need for comfort and support.Further information:www.zoestonewellness.comEmail:zoestonewellness@hotmail.comCall:07788417622\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13172779
URL:https://clientsite.uk/event/breathe-into-yoga-with-zoe/
CATEGORIES:Group Classes and Activities,Yoga
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DTSTART;TZID=Europe/London:20270225T183000
DTEND;TZID=Europe/London:20270225T193000
DTSTAMP:20261028T170925Z
CREATED:20261028T170925Z
LAST-MODIFIED:20261028T170925Z
UID:10004917-1803580200-1803583800@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  Gentle Flow YogaA slow\, mindful practice for every body Unwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12962927
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian-8/
CATEGORIES:Yoga
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DTSTART;TZID=Europe/London:20270227T083000
DTEND;TZID=Europe/London:20270227T093000
DTSTAMP:20261028T170956Z
CREATED:20261028T170956Z
LAST-MODIFIED:20261028T170956Z
UID:10004919-1803717000-1803720600@clientsite.uk
SUMMARY:Power Yoga with Charmian
DESCRIPTION:Saturdays\, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis\, helping you shake off the week and step into the weekend feeling strong\, energised and with refreshed clarity. Build strength\, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you on the mat.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12962872
URL:https://clientsite.uk/event/power-yoga-with-charmian-8/
CATEGORIES:Yoga
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DTSTART;TZID=Europe/London:20270228T173000
DTEND;TZID=Europe/London:20270228T191500
DTSTAMP:20261028T171027Z
CREATED:20261028T171027Z
LAST-MODIFIED:20261028T171027Z
UID:10004921-1803835800-1803842100@clientsite.uk
SUMMARY:Yoga Nidra - Deep Relaxation
DESCRIPTION:DEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off\, Yoga Nidra might be exactly what you need. Unlike anything else\, this ancient practice guides you into a state of deep conscious rest – where your body heals\, your nervous system resets\, and your mind finally finds stillness.  All you have to do is lie down and be guided by my voice. No yoga poses required!One session can leave you feeling more rested\, more grounded\, and more like yourself. Join us once a month for a guided Yoga Nidra experience in The Nidra Nest – open to everyone\, no yoga experience needed.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12962974
URL:https://clientsite.uk/event/yoga-nidra-deep-relaxation-2/
CATEGORIES:Yoga
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