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DTSTART;TZID=Europe/London:20270119T180000
DTEND;TZID=Europe/London:20270119T190000
DTSTAMP:20261010T174409Z
CREATED:20261009T164204Z
LAST-MODIFIED:20261010T174409Z
UID:10004376-1800381600-1800385200@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced. A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13218471
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-18/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
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DTSTART;TZID=Europe/London:20270120T191500
DTEND;TZID=Europe/London:20270120T204500
DTSTAMP:20261010T174410Z
CREATED:20261009T164205Z
LAST-MODIFIED:20261010T174410Z
UID:10004379-1800472500-1800477900@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro.Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13334577
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-20/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T093000
DTEND;TZID=Europe/London:20270121T103000
DTSTAMP:20261010T174410Z
CREATED:20261010T174410Z
LAST-MODIFIED:20261010T174410Z
UID:10004380-1800523800-1800527400@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852759
URL:https://clientsite.uk/event/breathe-into-yoga-17/
CATEGORIES:Health and Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T094500
DTEND;TZID=Europe/London:20270121T111500
DTSTAMP:20261010T174410Z
CREATED:20261010T174410Z
LAST-MODIFIED:20261010T174410Z
UID:10004381-1800524700-1800530100@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190858
URL:https://clientsite.uk/event/meditation-16/
CATEGORIES:Health and Wellbeing
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