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X-WR-CALDESC:Events for clientsite.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T193000
DTEND;TZID=Europe/London:20261117T203000
DTSTAMP:20261029T173800Z
CREATED:20261024T121055Z
LAST-MODIFIED:20261029T173800Z
UID:10004674-1794943800-1794947400@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com
URL:https://clientsite.uk/event/dance-class-4/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T094500
DTEND;TZID=Europe/London:20261118T111500
DTSTAMP:20261029T173831Z
CREATED:20261024T121110Z
LAST-MODIFIED:20261029T173831Z
UID:10004675-1794995100-1795000500@clientsite.uk
SUMMARY:Yoga/Tai Chi - Sue
DESCRIPTION:
URL:https://clientsite.uk/event/yoga-tai-chi-sue-4/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T094500
DTEND;TZID=Europe/London:20261118T124500
DTSTAMP:20261029T173831Z
CREATED:20261024T121126Z
LAST-MODIFIED:20261029T173831Z
UID:10004676-1794995100-1795005900@clientsite.uk
SUMMARY:No Fear Bridge
DESCRIPTION:www.dianaharveybridge.net/alton/
URL:https://clientsite.uk/event/no-fear-bridge-4/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="No Fear Bridge":MAILTO:dianaharveybridge@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T174500
DTEND;TZID=Europe/London:20261118T184500
DTSTAMP:20261029T173832Z
CREATED:20261024T121141Z
LAST-MODIFIED:20261029T173832Z
UID:10004677-1795023900-1795027500@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass
URL:https://clientsite.uk/event/soul-bounce-4/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T180000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20261029T173832Z
CREATED:20261027T153817Z
LAST-MODIFIED:20261029T173832Z
UID:10004897-1795024800-1795033800@clientsite.uk
SUMMARY:9D Breathwork
DESCRIPTION:
URL:https://clientsite.uk/event/9d-breathwork-2/
CATEGORIES:Breathwork,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T191500
DTEND;TZID=Europe/London:20261118T204500
DTSTAMP:20261029T173832Z
CREATED:20261024T121157Z
LAST-MODIFIED:20261029T173832Z
UID:10004678-1795029300-1795034700@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-4/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T093000
DTEND;TZID=Europe/London:20261119T103000
DTSTAMP:20261029T173832Z
CREATED:20261024T121228Z
LAST-MODIFIED:20261029T173832Z
UID:10004680-1795080600-1795084200@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com
URL:https://clientsite.uk/event/breathe-into-yoga-3/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T094500
DTEND;TZID=Europe/London:20261119T111500
DTSTAMP:20261029T173832Z
CREATED:20261024T121212Z
LAST-MODIFIED:20261029T173832Z
UID:10004679-1795081500-1795086900@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:
URL:https://clientsite.uk/event/meditation-4/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T110000
DTEND;TZID=Europe/London:20261119T170000
DTSTAMP:20261029T173832Z
CREATED:20261024T121243Z
LAST-MODIFIED:20261029T173832Z
UID:10004681-1795086000-1795107600@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  
URL:https://clientsite.uk/event/happy-dog-training-scentwork-3/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T183000
DTEND;TZID=Europe/London:20261119T193000
DTSTAMP:20261029T173832Z
CREATED:20261024T121330Z
LAST-MODIFIED:20261029T173832Z
UID:10004684-1795113000-1795116600@clientsite.uk
SUMMARY:Gentle Flow Yoga with Charmian
DESCRIPTION:
URL:https://clientsite.uk/event/gentle-flow-yoga-with-charmian/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T183000
DTEND;TZID=Europe/London:20261119T203000
DTSTAMP:20261029T173832Z
CREATED:20261024T121259Z
LAST-MODIFIED:20261029T173832Z
UID:10004682-1795113000-1795120200@clientsite.uk
SUMMARY:Soundbath with Reiki
DESCRIPTION:Soundbath with Reiki
URL:https://clientsite.uk/event/soundbath-with-reiki/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T103000
DTEND;TZID=Europe/London:20261120T120000
DTSTAMP:20261029T173904Z
CREATED:20261024T121345Z
LAST-MODIFIED:20261029T173904Z
UID:10004685-1795170600-1795176000@clientsite.uk
SUMMARY:Bridge Lessons
DESCRIPTION:
URL:https://clientsite.uk/event/bridge-lessons-4/
CATEGORIES:Bridge,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T180000
DTEND;TZID=Europe/London:20261120T214500
DTSTAMP:20261029T173905Z
CREATED:20261024T121415Z
LAST-MODIFIED:20261029T173905Z
UID:10004687-1795197600-1795211100@clientsite.uk
SUMMARY:The Dance Sanctuary
DESCRIPTION:
URL:https://clientsite.uk/event/the-dance-sanctuary-2/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Marie Alesbury":MAILTO:marie184@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261121T083000
DTEND;TZID=Europe/London:20261121T093000
DTSTAMP:20261029T173905Z
CREATED:20261024T121431Z
LAST-MODIFIED:20261029T173905Z
UID:10004688-1795249800-1795253400@clientsite.uk
SUMMARY:Dynamic Yoga with Charmian
DESCRIPTION:
URL:https://clientsite.uk/event/dynamic-yoga-with-charmian-4/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T090000
DTEND;TZID=Europe/London:20261122T111500
DTSTAMP:20261029T173905Z
CREATED:20261024T121446Z
LAST-MODIFIED:20261029T173905Z
UID:10004689-1795338000-1795346100@clientsite.uk
SUMMARY:Little Kickers
DESCRIPTION:
URL:https://clientsite.uk/event/little-kickers-3/
CATEGORIES:Football,Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T180000
DTEND;TZID=Europe/London:20261122T210000
DTSTAMP:20261029T173905Z
CREATED:20261024T121501Z
LAST-MODIFIED:20261029T173905Z
UID:10004690-1795370400-1795381200@clientsite.uk
SUMMARY:Wellhouse Talks
DESCRIPTION:free for practitioners  
URL:https://clientsite.uk/event/wellhouse-talks/
CATEGORIES:Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T091500
DTEND;TZID=Europe/London:20261123T120000
DTSTAMP:20261029T173905Z
CREATED:20261024T121517Z
LAST-MODIFIED:20261029T173905Z
UID:10004691-1795425300-1795435200@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.
URL:https://clientsite.uk/event/pilates-7/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T140000
DTEND;TZID=Europe/London:20261123T160000
DTSTAMP:20261029T173905Z
CREATED:20261024T121532Z
LAST-MODIFIED:20261029T173905Z
UID:10004692-1795442400-1795449600@clientsite.uk
SUMMARY:Beech Art Class
DESCRIPTION:For more information please visit:https://www.beechvillage.org.uk/beech-art-group/
URL:https://clientsite.uk/event/beech-art-class-5/
CATEGORIES:Art,Community Groups and Clubs,Health and Wellbeing
ORGANIZER;CN="Beech Art Group":MAILTO:poppycox5b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T190000
DTEND;TZID=Europe/London:20261123T220000
DTSTAMP:20261029T173905Z
CREATED:20261024T121547Z
LAST-MODIFIED:20261029T173905Z
UID:10004693-1795460400-1795471200@clientsite.uk
SUMMARY:Alton Bridge Club
DESCRIPTION:https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.
URL:https://clientsite.uk/event/alton-bridge-club-5/
CATEGORIES:Bridge,Community Groups and Clubs,Health and Wellbeing
ORGANIZER;CN="Alton Bridge Club":MAILTO:sue@cretch.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T081500
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20261029T173938Z
CREATED:20261024T121603Z
LAST-MODIFIED:20261029T173938Z
UID:10004694-1795508100-1795521600@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.
URL:https://clientsite.uk/event/pilates-8/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T113000
DTEND;TZID=Europe/London:20261124T163000
DTSTAMP:20261029T173938Z
CREATED:20261024T121634Z
LAST-MODIFIED:20261029T173938Z
UID:10004696-1795519800-1795537800@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:
URL:https://clientsite.uk/event/lisa-maltby-4/
CATEGORIES:Health and Wellbeing,One to One Wellbeing Support,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T160000
DTEND;TZID=Europe/London:20261124T170000
DTSTAMP:20261029T173938Z
CREATED:20261024T121649Z
LAST-MODIFIED:20261029T173938Z
UID:10004697-1795536000-1795539600@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ 
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-4/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T170000
DTEND;TZID=Europe/London:20261124T184500
DTSTAMP:20261029T173938Z
CREATED:20261024T121720Z
LAST-MODIFIED:20261029T173938Z
UID:10004699-1795539600-1795545900@clientsite.uk
SUMMARY:Creative Dance for Young People and Children with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ 
URL:https://clientsite.uk/event/creative-dance-for-young-people-and-children-with-additional-needs-4/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T180000
DTEND;TZID=Europe/London:20261124T190000
DTSTAMP:20261029T173938Z
CREATED:20261024T121705Z
LAST-MODIFIED:20261029T173938Z
UID:10004698-1795543200-1795546800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced.A space to slow down\, tune in\, and move with intention and joy.
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-5/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T193000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20261029T173938Z
CREATED:20261024T121735Z
LAST-MODIFIED:20261029T173938Z
UID:10004700-1795548600-1795552200@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com
URL:https://clientsite.uk/event/dance-class-5/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T094500
DTEND;TZID=Europe/London:20261125T111500
DTSTAMP:20261029T173938Z
CREATED:20261024T121750Z
LAST-MODIFIED:20261029T173938Z
UID:10004701-1795599900-1795605300@clientsite.uk
SUMMARY:Yoga/Tai Chi - Sue
DESCRIPTION:
URL:https://clientsite.uk/event/yoga-tai-chi-sue-5/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T094500
DTEND;TZID=Europe/London:20261125T124500
DTSTAMP:20261029T173938Z
CREATED:20261024T121806Z
LAST-MODIFIED:20261029T173938Z
UID:10004702-1795599900-1795610700@clientsite.uk
SUMMARY:No Fear Bridge
DESCRIPTION:www.dianaharveybridge.net/alton/
URL:https://clientsite.uk/event/no-fear-bridge-5/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="No Fear Bridge":MAILTO:dianaharveybridge@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T173000
DTEND;TZID=Europe/London:20261125T184500
DTSTAMP:20261029T174011Z
CREATED:20261024T121821Z
LAST-MODIFIED:20261029T174011Z
UID:10004703-1795627800-1795632300@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass
URL:https://clientsite.uk/event/soul-bounce-5/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T180000
DTEND;TZID=Europe/London:20261125T203000
DTSTAMP:20261029T173938Z
CREATED:20261027T153911Z
LAST-MODIFIED:20261029T173938Z
UID:10004898-1795629600-1795638600@clientsite.uk
SUMMARY:9D Breathwork Taster Session
DESCRIPTION:
URL:https://clientsite.uk/event/9d-breathwork-taster-session-2/
CATEGORIES:Breathwork,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T191500
DTEND;TZID=Europe/London:20261125T204500
DTSTAMP:20261029T174012Z
CREATED:20261024T121836Z
LAST-MODIFIED:20261029T174012Z
UID:10004704-1795634100-1795639500@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-5/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
END:VCALENDAR