BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//clientsite.uk - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:clientsite.uk
X-ORIGINAL-URL:https://clientsite.uk
X-WR-CALDESC:Events for clientsite.uk
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T081500
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20260917T054255Z
CREATED:20260909T154248Z
LAST-MODIFIED:20260917T054255Z
UID:10004216-1795508100-1795521600@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507536
URL:https://clientsite.uk/event/pilates-22/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T094500
DTEND;TZID=Europe/London:20261124T113000
DTSTAMP:20260917T054255Z
CREATED:20260909T154249Z
LAST-MODIFIED:20260917T054255Z
UID:10004218-1795513500-1795519800@clientsite.uk
SUMMARY:Baby Massage
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190085
URL:https://clientsite.uk/event/baby-massage-6/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Massage
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T113000
DTEND;TZID=Europe/London:20261124T163000
DTSTAMP:20260917T054255Z
CREATED:20260909T154248Z
LAST-MODIFIED:20260917T054255Z
UID:10004215-1795519800-1795537800@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150760
URL:https://clientsite.uk/event/lisa-maltby-12/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T160000
DTEND;TZID=Europe/London:20261124T170000
DTSTAMP:20260917T054255Z
CREATED:20260909T154249Z
LAST-MODIFIED:20260917T054255Z
UID:10004219-1795536000-1795539600@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108242
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-10/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T170000
DTEND;TZID=Europe/London:20261124T184500
DTSTAMP:20260917T054312Z
CREATED:20260910T164144Z
LAST-MODIFIED:20260917T054312Z
UID:10004220-1795539600-1795545900@clientsite.uk
SUMMARY:Creative Dance for Young People and Children with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108265
URL:https://clientsite.uk/event/creative-dance-for-young-people-and-children-with-additional-needs-10/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T180000
DTEND;TZID=Europe/London:20261124T190000
DTSTAMP:20260917T054312Z
CREATED:20260910T164144Z
LAST-MODIFIED:20260917T054312Z
UID:10004221-1795543200-1795546800@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced.A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12916457
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-11/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T193000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20260917T054312Z
CREATED:20260910T164145Z
LAST-MODIFIED:20260917T054312Z
UID:10004222-1795548600-1795552200@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569425
URL:https://clientsite.uk/event/dance-class-14/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T094500
DTEND;TZID=Europe/London:20261125T111500
DTSTAMP:20260917T054312Z
CREATED:20260910T164145Z
LAST-MODIFIED:20260917T054312Z
UID:10004223-1795599900-1795605300@clientsite.uk
SUMMARY:Yoga/Tai Chi - Sue
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11118944
URL:https://clientsite.uk/event/yoga-tai-chi-sue-12/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T094500
DTEND;TZID=Europe/London:20261125T124500
DTSTAMP:20260917T054312Z
CREATED:20260910T164145Z
LAST-MODIFIED:20260917T054312Z
UID:10004224-1795599900-1795610700@clientsite.uk
SUMMARY:No Fear Bridge
DESCRIPTION:www.dianaharveybridge.net/alton/\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451176
URL:https://clientsite.uk/event/no-fear-bridge-14/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T174500
DTEND;TZID=Europe/London:20261125T184500
DTSTAMP:20260917T054312Z
CREATED:20260910T164145Z
LAST-MODIFIED:20260917T054312Z
UID:10004225-1795628700-1795632300@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines\nthat celebrates soulful beats and provides cardiovascular challenge\nwhilst strengthening and toning your whole body. One hour with a core\nconditioning section added at the end.https://bookwhen.com/soulbounceclass\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682648
URL:https://clientsite.uk/event/soul-bounce-13/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T174500
DTEND;TZID=Europe/London:20261125T191500
DTSTAMP:20260917T054312Z
CREATED:20260911T174144Z
LAST-MODIFIED:20260917T054312Z
UID:10004226-1795628700-1795634100@clientsite.uk
SUMMARY:Yoga - Marina
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11119144
URL:https://clientsite.uk/event/yoga-marina-15/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T191500
DTEND;TZID=Europe/London:20261125T204500
DTSTAMP:20260917T054312Z
CREATED:20260911T174145Z
LAST-MODIFIED:20260917T054312Z
UID:10004227-1795634100-1795639500@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10676981
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-15/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T093000
DTEND;TZID=Europe/London:20261126T103000
DTSTAMP:20260917T054337Z
CREATED:20260911T174145Z
LAST-MODIFIED:20260917T054337Z
UID:10004229-1795685400-1795689000@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852736
URL:https://clientsite.uk/event/breathe-into-yoga-12/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T094500
DTEND;TZID=Europe/London:20261126T111500
DTSTAMP:20260917T054312Z
CREATED:20260911T174145Z
LAST-MODIFIED:20260917T054312Z
UID:10004228-1795686300-1795691700@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926915
URL:https://clientsite.uk/event/meditation-9/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T110000
DTEND;TZID=Europe/London:20261126T170000
DTSTAMP:20260917T054312Z
CREATED:20260911T174145Z
LAST-MODIFIED:20260917T054312Z
UID:10004230-1795690800-1795712400@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565622
URL:https://clientsite.uk/event/happy-dog-training-scentwork-10/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T183000
DTEND;TZID=Europe/London:20261126T193000
DTSTAMP:20260917T054338Z
CREATED:20260912T184143Z
LAST-MODIFIED:20260917T054338Z
UID:10004231-1795717800-1795721400@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002467
URL:https://clientsite.uk/event/gentle-flow-yoga-10/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T084500
DTEND;TZID=Europe/London:20261127T123000
DTSTAMP:20260917T054338Z
CREATED:20260912T184144Z
LAST-MODIFIED:20260917T054338Z
UID:10004234-1795769100-1795782600@clientsite.uk
SUMMARY:Toddler Sense
DESCRIPTION:Come and Join the Fun!  Toddler Sense is an educational\, interactive and developmental programme\, which will help your toddler learn and develop important skills.  Every class has been carefully designed\, planned and researched by Dr Lin Day with you and your toddler’s needs in mind.  Classes designed to help your adventurous toddler or child burn off excess energy and develop vital physical\, communication\, social and intellectual skills.Our classes have been running every Friday in Beech for the past 6 years with Claire.  We pride ourselves in creating an ideal place to meet new parents\, ask questions\, share ideas\, experiences and memories together!9:30 – 10:30  – 2 to 4 years11:00 to 11:45  – 13 months to 2 yearswww.toddlersense.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401429
URL:https://clientsite.uk/event/toddler-sense-12/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T100000
DTEND;TZID=Europe/London:20261127T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003920-1795773600-1795784400@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-11-27/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T123000
DTEND;TZID=Europe/London:20261127T153000
DTSTAMP:20260917T054338Z
CREATED:20260912T184143Z
LAST-MODIFIED:20260917T054338Z
UID:10004233-1795782600-1795793400@clientsite.uk
SUMMARY:Baby Sensory
DESCRIPTION:Baby Sensory provides ideas for creative play\, massage\, tummy time\, movement\, visual development\, textures\, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills\, and sensory signing activities to help you and your baby communicate from birth.12:30 – 13:30 – Birth to 13 Monthswww.babysensory.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401505
URL:https://clientsite.uk/event/baby-sensory-13/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T140000
DTEND;TZID=Europe/London:20261127T160000
DTSTAMP:20260917T054338Z
CREATED:20260913T194147Z
LAST-MODIFIED:20260917T054338Z
UID:10004235-1795788000-1795795200@clientsite.uk
SUMMARY:Massage - Kelly
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11700657
URL:https://clientsite.uk/event/massage-kelly-13/
CATEGORIES:Health and Wellbeing,Massage
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261128T083000
DTEND;TZID=Europe/London:20261128T093000
DTSTAMP:20260917T054338Z
CREATED:20260914T204332Z
LAST-MODIFIED:20260917T054338Z
UID:10004236-1795854600-1795858200@clientsite.uk
SUMMARY:Dynamic Yoga with Charmian
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467355
URL:https://clientsite.uk/event/dynamic-yoga-with-charmian-21/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T080000
DTEND;TZID=Europe/London:20261129T160000
DTSTAMP:20260917T054339Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260917T054339Z
UID:10004240-1795939200-1795968000@clientsite.uk
SUMMARY:Christmas Gift and Craft Fair
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/9645745
URL:https://clientsite.uk/event/christmas-gift-and-craft-fair/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T100000
DTEND;TZID=Europe/London:20261129T140000
DTSTAMP:20260822T100402Z
CREATED:20260822T100402Z
LAST-MODIFIED:20260822T100402Z
UID:10004175-1795946400-1795960800@clientsite.uk
SUMMARY:Christmas Gift Fair 2026
DESCRIPTION:It’s that time of year again! Beech Village Hall will host its annual Christmas Gift Fair on Sunday\, November 29 from 10am to 2pm.  This is a great opportunity to browse unique Christmas gifts from talented artists and crafters in a festive atmosphere.  This year\, we will have some familiar traders\, and a few who are new to Beech. \nWe are pleased to welcome back: \n\nSally Cox – paintings\nSue Daines – small pieces of ceramics\nAnnabel Young – Christmas cakes\nJill and Jane – original art\, cards and hand-made pottery\nGrace Pilbeam – beautiful cushions\nSuzy Dymock—clothes and accessories\nKimberly Winder – mixed crafts\, including crochet\, rubber duck soaps and more\nHannah Edmunds – sterling silver and beaded jewellery\nKelly Pastri – Patchouli wellness products and treatments\nHilary Mills – crochet teddies\, plaster of Paris painting kits and other gifts\nKaren Giles – handmade cards\, jewellery and gifts\nTina Stubbs – Festive themed vase arrangements\nRebekah Parkes – wooden models\, cards and coasters\nSally Horner—Fresh wreathes\, tree decorations and small gifts\nVicky Smart – Resin Art\n\nPlease give a warm welcome to our new traders: \n\nCharmian D’Aubosson – skin care\nRosemary Cole – body care products and gifts\nHouse of Redgrave – jewellery\nAlex Kirk – tbc\nKathleen Higgs – crochet soft toys\, beaded items and cards\n\nThat’s not all! The kitchen will be open\, serving bacon butties (with vegetarian option)\, mince pies\, mulled wine\, and much more\, providing a chance to catch up with friends\, or perhaps an opportunity to make new ones. \nThe Bentworth School Choir will be singing Christmas Carols from 11:30 a.m.  The children always create a special atmosphere. \nEntry and parking are free.  Everyone is welcome – no need to know anyone!  Enjoy your time with us and solve some of those present-buying conundrums! \n 
URL:https://clientsite.uk/event/christmas-gift-fair-2026/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://clientsite.uk/wp-content/uploads/2026/08/Xmas-Fair-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T143000
DTEND;TZID=Europe/London:20261129T163000
DTSTAMP:20260917T054339Z
CREATED:20260914T204332Z
LAST-MODIFIED:20260917T054339Z
UID:10004237-1795962600-1795969800@clientsite.uk
SUMMARY:Practitioner Circle
DESCRIPTION:Practitioner Circle for Health and Wellbeing Service Providers
URL:https://clientsite.uk/event/practitioner-circle-8/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T173000
DTEND;TZID=Europe/London:20261129T191500
DTSTAMP:20260917T054356Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260917T054356Z
UID:10004241-1795973400-1795979700@clientsite.uk
SUMMARY:Yoga Nidra for Deep Relaxation
DESCRIPTION:Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off\, Yoga Nidra might be exactly what you need. Unlike anything else\, this ancient practice guides you into a state of deep conscious rest – where your body heals\, your nervous system resets\, and your mind finally finds stillness.  All you have to do is lie down and listen. No yoga poses required!One session can leave you feeling more rested\, more grounded\, and more like yourself. Join us once a month for a guided Yoga Nidra experience in The Nidra Nest – open to everyone\, no matter your background or experience with yoga. Last Sunday of each month\, from 6-7pmThe Wellhouse\, Beech Village Hall\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467306
URL:https://clientsite.uk/event/yoga-nidra-for-deep-relaxation-3/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T091500
DTEND;TZID=Europe/London:20261130T120000
DTSTAMP:20260917T054356Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260917T054356Z
UID:10004242-1796030100-1796040000@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507480
URL:https://clientsite.uk/event/pilates-23/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T190000
DTEND;TZID=Europe/London:20261130T220000
DTSTAMP:20260917T054357Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260917T054357Z
UID:10004244-1796065200-1796076000@clientsite.uk
SUMMARY:Alton Bridge Club
DESCRIPTION:https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10463393
URL:https://clientsite.uk/event/alton-bridge-club-14/
CATEGORIES:Bridge,Community Groups and Clubs,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T081500
DTEND;TZID=Europe/London:20261201T120000
DTSTAMP:20260917T054357Z
CREATED:20260917T054357Z
LAST-MODIFIED:20260917T054357Z
UID:10004247-1796112900-1796126400@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507537
URL:https://clientsite.uk/event/pilates-24/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T113000
DTEND;TZID=Europe/London:20261201T163000
DTSTAMP:20260917T054357Z
CREATED:20260917T054357Z
LAST-MODIFIED:20260917T054357Z
UID:10004246-1796124600-1796142600@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150761
URL:https://clientsite.uk/event/lisa-maltby-13/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T160000
DTEND;TZID=Europe/London:20261201T170000
DTSTAMP:20260917T054358Z
CREATED:20260917T054358Z
LAST-MODIFIED:20260917T054358Z
UID:10004249-1796140800-1796144400@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108243
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-11/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
END:VCALENDAR