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DTSTART;TZID=Europe/London:20270129T100000
DTEND;TZID=Europe/London:20270129T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003929-1801216800-1801227600@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-29/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270122T100000
DTEND;TZID=Europe/London:20270122T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003928-1800612000-1800622800@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-22/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270115T100000
DTEND;TZID=Europe/London:20270115T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003927-1800007200-1800018000@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-15/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270108T100000
DTEND;TZID=Europe/London:20270108T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003926-1799402400-1799413200@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-08/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270101T100000
DTEND;TZID=Europe/London:20270101T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003925-1798797600-1798808400@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-01/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T100000
DTEND;TZID=Europe/London:20261225T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003924-1798192800-1798203600@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-25/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T100000
DTEND;TZID=Europe/London:20261218T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003923-1797588000-1797598800@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-18/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T100000
DTEND;TZID=Europe/London:20261211T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003922-1796983200-1796994000@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-11/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261206T090000
DTEND;TZID=Europe/London:20261206T111500
DTSTAMP:20260921T054606Z
CREATED:20260921T054606Z
LAST-MODIFIED:20260921T054606Z
UID:10004271-1796547600-1796555700@clientsite.uk
SUMMARY:Little Kickers
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11907085
URL:https://clientsite.uk/event/little-kickers-4/
CATEGORIES:Football,Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261205T083000
DTEND;TZID=Europe/London:20261205T093000
DTSTAMP:20260921T054605Z
CREATED:20260921T054605Z
LAST-MODIFIED:20260921T054605Z
UID:10004270-1796459400-1796463000@clientsite.uk
SUMMARY:Dynamic Yoga with Charmian
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467356
URL:https://clientsite.uk/event/dynamic-yoga-with-charmian-22/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T180000
DTEND;TZID=Europe/London:20261204T214500
DTSTAMP:20260921T054605Z
CREATED:20260921T054605Z
LAST-MODIFIED:20260921T054605Z
UID:10004269-1796407200-1796420700@clientsite.uk
SUMMARY:The Dance Sanctuary
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13142832
URL:https://clientsite.uk/event/the-dance-sanctuary-6/
CATEGORIES:Dance,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Marie Alesbury":MAILTO:marie184@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T123000
DTEND;TZID=Europe/London:20261204T153000
DTSTAMP:20260921T054605Z
CREATED:20260921T054605Z
LAST-MODIFIED:20260921T054605Z
UID:10004267-1796387400-1796398200@clientsite.uk
SUMMARY:Baby Sensory
DESCRIPTION:Baby Sensory provides ideas for creative play\, massage\, tummy time\, movement\, visual development\, textures\, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills\, and sensory signing activities to help you and your baby communicate from birth.12:30 – 13:30 – Birth to 13 Monthswww.babysensory.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401506
URL:https://clientsite.uk/event/baby-sensory-14/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T100000
DTEND;TZID=Europe/London:20261204T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003921-1796378400-1796389200@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-04/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T084500
DTEND;TZID=Europe/London:20261204T123000
DTSTAMP:20260921T054605Z
CREATED:20260921T054605Z
LAST-MODIFIED:20260921T054605Z
UID:10004268-1796373900-1796387400@clientsite.uk
SUMMARY:Toddler Sense
DESCRIPTION:Come and Join the Fun!  Toddler Sense is an educational\, interactive and developmental programme\, which will help your toddler learn and develop important skills.  Every class has been carefully designed\, planned and researched by Dr Lin Day with you and your toddler’s needs in mind.  Classes designed to help your adventurous toddler or child burn off excess energy and develop vital physical\, communication\, social and intellectual skills.Our classes have been running every Friday in Beech for the past 6 years with Claire.  We pride ourselves in creating an ideal place to meet new parents\, ask questions\, share ideas\, experiences and memories together!9:30 – 10:30  – 2 to 4 years11:00 to 11:45  – 13 months to 2 yearswww.toddlersense.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401430
URL:https://clientsite.uk/event/toddler-sense-13/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T183000
DTEND;TZID=Europe/London:20261203T193000
DTSTAMP:20260921T054604Z
CREATED:20260921T054604Z
LAST-MODIFIED:20260921T054604Z
UID:10004265-1796322600-1796326200@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002468
URL:https://clientsite.uk/event/gentle-flow-yoga-11/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T110000
DTEND;TZID=Europe/London:20261203T170000
DTSTAMP:20260921T054603Z
CREATED:20260921T054603Z
LAST-MODIFIED:20260921T054603Z
UID:10004263-1796295600-1796317200@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565623
URL:https://clientsite.uk/event/happy-dog-training-scentwork-11/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T094500
DTEND;TZID=Europe/London:20261203T111500
DTSTAMP:20260921T054602Z
CREATED:20260921T054602Z
LAST-MODIFIED:20260921T054602Z
UID:10004262-1796291100-1796296500@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926916
URL:https://clientsite.uk/event/meditation-10/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T093000
DTEND;TZID=Europe/London:20261203T103000
DTSTAMP:20260921T054537Z
CREATED:20260921T054537Z
LAST-MODIFIED:20260921T054537Z
UID:10004261-1796290200-1796293800@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures. This is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels.At the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe xwww.zoestonewellness.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11852737
URL:https://clientsite.uk/event/breathe-into-yoga-13/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T191500
DTEND;TZID=Europe/London:20261202T204500
DTSTAMP:20260921T054535Z
CREATED:20260921T054535Z
LAST-MODIFIED:20260921T054535Z
UID:10004260-1796238900-1796244300@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good.Breaking Barriers\, Building CommunityWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place.Get Started with Our 5-Week Trial CourseTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. Book Now at www.bro-ga.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10676982
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-16/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T174500
DTEND;TZID=Europe/London:20261202T191500
DTSTAMP:20260921T054533Z
CREATED:20260921T054533Z
LAST-MODIFIED:20260921T054533Z
UID:10004258-1796233500-1796238900@clientsite.uk
SUMMARY:Yoga - Marina
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11119145
URL:https://clientsite.uk/event/yoga-marina-16/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T174500
DTEND;TZID=Europe/London:20261202T184500
DTSTAMP:20260921T054534Z
CREATED:20260921T054534Z
LAST-MODIFIED:20260921T054534Z
UID:10004259-1796233500-1796237100@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines\nthat celebrates soulful beats and provides cardiovascular challenge\nwhilst strengthening and toning your whole body. One hour with a core\nconditioning section added at the end.https://bookwhen.com/soulbounceclass\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682649
URL:https://clientsite.uk/event/soul-bounce-14/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T094500
DTEND;TZID=Europe/London:20261202T124500
DTSTAMP:20260921T054532Z
CREATED:20260921T054532Z
LAST-MODIFIED:20260921T054532Z
UID:10004257-1796204700-1796215500@clientsite.uk
SUMMARY:No Fear Bridge
DESCRIPTION:www.dianaharveybridge.net/alton/\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451177
URL:https://clientsite.uk/event/no-fear-bridge-15/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T094500
DTEND;TZID=Europe/London:20261202T111500
DTSTAMP:20260921T054531Z
CREATED:20260921T054531Z
LAST-MODIFIED:20260921T054531Z
UID:10004256-1796204700-1796210100@clientsite.uk
SUMMARY:Yoga/Tai Chi - Sue
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11118945
URL:https://clientsite.uk/event/yoga-tai-chi-sue-13/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T193000
DTEND;TZID=Europe/London:20261201T203000
DTSTAMP:20260921T054530Z
CREATED:20260921T054530Z
LAST-MODIFIED:20260921T054530Z
UID:10004255-1796153400-1796157000@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569426
URL:https://clientsite.uk/event/dance-class-15/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T180000
DTEND;TZID=Europe/London:20261201T190000
DTSTAMP:20260921T054530Z
CREATED:20260917T054358Z
LAST-MODIFIED:20260921T054530Z
UID:10004250-1796148000-1796151600@clientsite.uk
SUMMARY:A Little Yoga Joy with Marian
DESCRIPTION:Welcome to a fun\, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath\, creating a sense of rhythm and focus\, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths\, building both strength and awareness. It can be challenging at times\, but always adaptable\, making it accessible whether you’re new or more experienced.A space to slow down\, tune in\, and move with intention and joy.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12916458
URL:https://clientsite.uk/event/a-little-yoga-joy-with-marian-12/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T170000
DTEND;TZID=Europe/London:20261201T184500
DTSTAMP:20260921T054530Z
CREATED:20260917T054357Z
LAST-MODIFIED:20260921T054530Z
UID:10004248-1796144400-1796150700@clientsite.uk
SUMMARY:Creative Dance for Young People and Children with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108266
URL:https://clientsite.uk/event/creative-dance-for-young-people-and-children-with-additional-needs-11/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T160000
DTEND;TZID=Europe/London:20261201T170000
DTSTAMP:20260921T054529Z
CREATED:20260917T054358Z
LAST-MODIFIED:20260921T054529Z
UID:10004249-1796140800-1796144400@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself\, Build confidence\, Increase fitness\, Develop your social and communication skills\,Make new friends\,Leave class feeling calmer.You are welcome to bring a support worker with you.Classes are Makaton friendly.Suitable for dancers 25 – 100 years.Tuesdays 6-7pm (term time only).Contact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information.URL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/13108243
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-11/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T113000
DTEND;TZID=Europe/London:20261201T163000
DTSTAMP:20260921T054506Z
CREATED:20260917T054357Z
LAST-MODIFIED:20260921T054506Z
UID:10004246-1796124600-1796142600@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150761
URL:https://clientsite.uk/event/lisa-maltby-13/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T081500
DTEND;TZID=Europe/London:20261201T120000
DTSTAMP:20260921T054506Z
CREATED:20260917T054357Z
LAST-MODIFIED:20260921T054506Z
UID:10004247-1796112900-1796126400@clientsite.uk
SUMMARY:Pilates
DESCRIPTION:Would you like to:Improve your posture\, balance and flexibility?Tone\, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.For more information please contact Julie Nevile\, a fully-qualified Body Control Pilates Instructor (http://www.bodycontrolpilates.com) with additional qualifications in Low Back Pain and Osteoporosis & Osteopenia on 07791 646789 or by e-mail.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10507537
URL:https://clientsite.uk/event/pilates-24/
CATEGORIES:Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T190000
DTEND;TZID=Europe/London:20261130T220000
DTSTAMP:20260921T054506Z
CREATED:20260915T214327Z
LAST-MODIFIED:20260921T054506Z
UID:10004244-1796065200-1796076000@clientsite.uk
SUMMARY:Alton Bridge Club
DESCRIPTION:https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10463393
URL:https://clientsite.uk/event/alton-bridge-club-14/
CATEGORIES:Bridge,Community Groups and Clubs,Health and Wellbeing
END:VEVENT
END:VCALENDAR