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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T094500
DTEND;TZID=Europe/London:20261216T111500
DTSTAMP:20261008T154244Z
CREATED:20260929T134445Z
LAST-MODIFIED:20261008T154244Z
UID:10004307-1797414300-1797419700@clientsite.uk
SUMMARY:Yoga/Tai Chi - Sue
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11118947
URL:https://clientsite.uk/event/yoga-tai-chi-sue-15/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T094500
DTEND;TZID=Europe/London:20261216T124500
DTSTAMP:20261008T154244Z
CREATED:20260929T134445Z
LAST-MODIFIED:20261008T154244Z
UID:10004306-1797414300-1797425100@clientsite.uk
SUMMARY:No Fear Bridge
DESCRIPTION:www.dianaharveybridge.net/alton/\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451179
URL:https://clientsite.uk/event/no-fear-bridge-17/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T174500
DTEND;TZID=Europe/London:20261216T184500
DTSTAMP:20261008T154302Z
CREATED:20260929T134445Z
LAST-MODIFIED:20261008T154302Z
UID:10004308-1797443100-1797446700@clientsite.uk
SUMMARY:Soul Bounce
DESCRIPTION:A low impact\, high energy fitness class performed on mini-trampolines\nthat celebrates soulful beats and provides cardiovascular challenge\nwhilst strengthening and toning your whole body. One hour with a core\nconditioning section added at the end.https://bookwhen.com/soulbounceclass\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682651
URL:https://clientsite.uk/event/soul-bounce-16/
CATEGORIES:Bounce,Group Classes and Activities,Health and Wellbeing
ORGANIZER;CN="Katie Freer":MAILTO:soulbounceclass@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T094500
DTEND;TZID=Europe/London:20261217T111500
DTSTAMP:20261008T154302Z
CREATED:20260929T134447Z
LAST-MODIFIED:20261008T154302Z
UID:10004309-1797500700-1797506100@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926918
URL:https://clientsite.uk/event/meditation-12/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T183000
DTEND;TZID=Europe/London:20261217T193000
DTSTAMP:20261008T154302Z
CREATED:20260929T134447Z
LAST-MODIFIED:20261008T154302Z
UID:10004310-1797532200-1797535800@clientsite.uk
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002470
URL:https://clientsite.uk/event/gentle-flow-yoga-13/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T084500
DTEND;TZID=Europe/London:20261218T123000
DTSTAMP:20261008T154303Z
CREATED:20260929T134448Z
LAST-MODIFIED:20261008T154303Z
UID:10004312-1797583500-1797597000@clientsite.uk
SUMMARY:Toddler Sense
DESCRIPTION:Come and Join the Fun!  Toddler Sense is an educational\, interactive and developmental programme\, which will help your toddler learn and develop important skills.  Every class has been carefully designed\, planned and researched by Dr Lin Day with you and your toddler’s needs in mind.  Classes designed to help your adventurous toddler or child burn off excess energy and develop vital physical\, communication\, social and intellectual skills.Our classes have been running every Friday in Beech for the past 6 years with Claire.  We pride ourselves in creating an ideal place to meet new parents\, ask questions\, share ideas\, experiences and memories together!9:30 – 10:30  – 2 to 4 years11:00 to 11:45  – 13 months to 2 yearswww.toddlersense.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401432
URL:https://clientsite.uk/event/toddler-sense-15/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T100000
DTEND;TZID=Europe/London:20261218T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003923-1797588000-1797598800@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-18/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T123000
DTEND;TZID=Europe/London:20261218T153000
DTSTAMP:20261008T154303Z
CREATED:20260929T134448Z
LAST-MODIFIED:20261008T154303Z
UID:10004313-1797597000-1797607800@clientsite.uk
SUMMARY:Baby Sensory
DESCRIPTION:Baby Sensory provides ideas for creative play\, massage\, tummy time\, movement\, visual development\, textures\, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills\, and sensory signing activities to help you and your baby communicate from birth.12:30 – 13:30 – Birth to 13 Monthswww.babysensory.com/basingstoke\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/11401508
URL:https://clientsite.uk/event/baby-sensory-16/
CATEGORIES:Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261219T083000
DTEND;TZID=Europe/London:20261219T093000
DTSTAMP:20261008T154303Z
CREATED:20260929T134449Z
LAST-MODIFIED:20261008T154303Z
UID:10004314-1797669000-1797672600@clientsite.uk
SUMMARY:Dynamic Yoga with Charmian
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12467358
URL:https://clientsite.uk/event/dynamic-yoga-with-charmian-24/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261220T090000
DTEND;TZID=Europe/London:20261220T111500
DTSTAMP:20261008T154303Z
CREATED:20260930T144530Z
LAST-MODIFIED:20261008T154303Z
UID:10004315-1797757200-1797765300@clientsite.uk
SUMMARY:Little Kickers
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11907087
URL:https://clientsite.uk/event/little-kickers-6/
CATEGORIES:Football,Health and Wellbeing,Parents and Families
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261220T181500
DTEND;TZID=Europe/London:20261220T213000
DTSTAMP:20261008T154303Z
CREATED:20260930T144530Z
LAST-MODIFIED:20261008T154303Z
UID:10004316-1797790500-1797802200@clientsite.uk
SUMMARY:Calm before Christmas
DESCRIPTION:Candlelit restorative yoga with festive treats and snacks from 7-9pm
URL:https://clientsite.uk/event/calm-before-christmas/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261221T190000
DTEND;TZID=Europe/London:20261221T220000
DTSTAMP:20261008T154303Z
CREATED:20260930T144531Z
LAST-MODIFIED:20261008T154303Z
UID:10004317-1797879600-1797890400@clientsite.uk
SUMMARY:Alton Bridge Club
DESCRIPTION:https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10463396
URL:https://clientsite.uk/event/alton-bridge-club-17/
CATEGORIES:Bridge,Community Groups and Clubs,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261222T113000
DTEND;TZID=Europe/London:20261222T163000
DTSTAMP:20261008T154321Z
CREATED:20260930T144532Z
LAST-MODIFIED:20261008T154321Z
UID:10004319-1797939000-1797957000@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150764
URL:https://clientsite.uk/event/lisa-maltby-16/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261222T193000
DTEND;TZID=Europe/London:20261222T203000
DTSTAMP:20261008T154321Z
CREATED:20260930T144532Z
LAST-MODIFIED:20261008T154321Z
UID:10004320-1797967800-1797971400@clientsite.uk
SUMMARY:Dance Class
DESCRIPTION:PaulOB1 dance school\, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com\nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569429
URL:https://clientsite.uk/event/dance-class-18/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T100000
DTEND;TZID=Europe/London:20261225T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003924-1798192800-1798203600@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2026-12-25/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261229T113000
DTEND;TZID=Europe/London:20261229T163000
DTSTAMP:20261008T154322Z
CREATED:20261002T164359Z
LAST-MODIFIED:20261008T154322Z
UID:10004330-1798543800-1798561800@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150765
URL:https://clientsite.uk/event/lisa-maltby-17/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270101T100000
DTEND;TZID=Europe/London:20270101T130000
DTSTAMP:20260822T091622Z
CREATED:20260822T091351Z
LAST-MODIFIED:20260822T091622Z
UID:10003925-1798797600-1798808400@clientsite.uk
SUMMARY:Beech Coffee and Cake
DESCRIPTION:Every Friday 1000 to 1300\, come and join us for Moonroast speciality coffee and fresh home baked cakes.
URL:https://clientsite.uk/event/beech-coffee-and-cake/2027-01-01/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://clientsite.uk/wp-content/uploads/2026/08/Coffe-and-cake-picture-150x100-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270103T093000
DTEND;TZID=Europe/London:20270103T131500
DTSTAMP:20261008T154340Z
CREATED:20261004T114341Z
LAST-MODIFIED:20261008T154340Z
UID:10004338-1798968600-1798982100@clientsite.uk
SUMMARY:The Dance Sanctuary
DESCRIPTION:Ecstatic Dance for everybody
URL:https://clientsite.uk/event/the-dance-sanctuary-7/
CATEGORIES:Community Groups and Clubs,Dance,Health and Wellbeing
ORGANIZER;CN="Marie Alesbury":MAILTO:marie184@btinternet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270103T094500
DTEND;TZID=Europe/London:20270103T121500
DTSTAMP:20261008T154340Z
CREATED:20261002T164359Z
LAST-MODIFIED:20261008T154340Z
UID:10004332-1798969500-1798978500@clientsite.uk
SUMMARY:Kundalini Yoga Workshop
DESCRIPTION:A two-hour Kundalini Yoga\, breathwork\, meditation and gong experience to clear the noise and reconnect with yourself
URL:https://clientsite.uk/event/kundalini-yoga-workshop-3/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270104T093000
DTEND;TZID=Europe/London:20270104T120000
DTSTAMP:20261008T154340Z
CREATED:20261002T164400Z
LAST-MODIFIED:20261008T154340Z
UID:10004333-1799055000-1799064000@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to: \n\nImprove your posture\, balance and flexibility?\nTone\, lengthen and strengthen your muscles?\nRelease tension and aid relaxation?\n\nBody Control Pilates can help you to achieve all this. \nThrough a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270104T190000
DTEND;TZID=Europe/London:20270104T220000
DTSTAMP:20261008T154340Z
CREATED:20261004T114341Z
LAST-MODIFIED:20261008T154340Z
UID:10004339-1799089200-1799100000@clientsite.uk
SUMMARY:Alton Bridge Club
DESCRIPTION:https://www.bridgewebs.com/alton/ \nWe play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.
URL:https://clientsite.uk/event/alton-bridge-club-18/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T081500
DTEND;TZID=Europe/London:20270105T120000
DTSTAMP:20261008T154340Z
CREATED:20261005T124434Z
LAST-MODIFIED:20261008T154340Z
UID:10004341-1799136900-1799150400@clientsite.uk
SUMMARY:Julie Nevile Pilates
DESCRIPTION:Would you like to: \n\nImprove your posture\, balance and flexibility?\nTone\, lengthen and strengthen your muscles?\nRelease tension and aid relaxation?\n\nBody Control Pilates can help you to achieve all this. \nThrough a series of mat-based exercises we aim to restore normal\, natural movement and re-educate our bodies to use the right muscles for the right job\, at the right time. Class sizes are small so you will receive individual attention and is suitable for all ages and fitness levels.
URL:https://clientsite.uk/event/julie-nevile-pilates-2/
CATEGORIES:Group Classes and Activities,Health and Wellbeing,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T113000
DTEND;TZID=Europe/London:20270105T163000
DTSTAMP:20261008T154341Z
CREATED:20261006T134443Z
LAST-MODIFIED:20261008T154341Z
UID:10004343-1799148600-1799166600@clientsite.uk
SUMMARY:Lisa Maltby
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150766
URL:https://clientsite.uk/event/lisa-maltby-18/
CATEGORIES:Health and Wellbeing,Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T160000
DTEND;TZID=Europe/London:20270105T170000
DTSTAMP:20261008T154340Z
CREATED:20261006T134443Z
LAST-MODIFIED:20261008T154340Z
UID:10004342-1799164800-1799168400@clientsite.uk
SUMMARY:Sensory Movement for Adults with Additional Needs
DESCRIPTION:Dance classes include structured exercises and creative tasks\, using sensory props.  \nEach term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family. \nActivities are designed to help you: \n\nExpress yourself\, \nBuild confidence\, \nIncrease fitness\, \nDevelop your social and communication skills\,\nMake new friends\,\nLeave class feeling calmer.\n\nYou are welcome to bring a support worker with you. \nClasses are Makaton friendly. \nSuitable for dancers 25 – 100 years. \nTuesdays 4-5pm (term time only). \nContact Louisa on 07725334418 or Louisa@collectivemotiondance.com for more information. \nURL: https://collectivemotiondance.com/dance-classes-for-adults-with-disabilities-and-additional-needs/ \n 
URL:https://clientsite.uk/event/sensory-movement-for-adults-with-additional-needs-13/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T170000
DTEND;TZID=Europe/London:20270105T184500
DTSTAMP:20261008T154341Z
CREATED:20261006T134444Z
LAST-MODIFIED:20261008T154341Z
UID:10004344-1799168400-1799174700@clientsite.uk
SUMMARY:Creative Dance for Young People and Children with Additional Needs
DESCRIPTION:Dance classes include structured exercises and group creative tasks.  \nEach term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family. \nActivities are designed to help you: \n\nExpress yourself\, \nBuild confidence\, \nIncrease fitness\, \nDevelop your social and communication skills\,\nMake new friends\,\nLeave class feeling calmer.\n\nYou are welcome to bring a support worker with you. \nClasses are Makaton friendly. \nSuitable for dancers 15 – 30 years. \nTuesdays 5.45-6.45pm (term time only). \nContact Louisa on 07725334418 or collectivemotiondance@gmail.com for more information. \nURL:  \nhttps://collectivemotiondance.com/disability-dance-classes-in-alton-hampshire/ \n 
URL:https://clientsite.uk/event/creative-dance-for-young-people-and-children-with-additional-needs-13/
CATEGORIES:Health and Wellbeing
ORGANIZER;CN="Louisa Church":MAILTO:collectivemotiondance@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T191500
DTEND;TZID=Europe/London:20270106T204500
DTSTAMP:20261008T154341Z
CREATED:20261006T134444Z
LAST-MODIFIED:20261008T154341Z
UID:10004345-1799262900-1799268300@clientsite.uk
SUMMARY:Bro-Ga Yoga for Men
DESCRIPTION:Bro-ga: Yoga for Stiff Blokes Who Need It Most\nLaunched in 2022\, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs\, achy joints\, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience\, offering a welcoming space to stretch out\, loosen up\, and feel good. \nBreaking Barriers\, Building Community\nWe know most men don’t have many opportunities to socialize\, and that’s why every class ends with a cold beer—an ideal time to catch up\, share stories\, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat\, so no one feels out of place. \nGet Started with Our 5-Week Trial Course\nTry Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it\, you’ll be moving better\, feeling stronger\, and enjoying every moment of becoming a fully-fledged Bro. \n \nBook Now at www.bro-ga.com
URL:https://clientsite.uk/event/bro-ga-yoga-for-men-18/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T093000
DTEND;TZID=Europe/London:20270107T103000
DTSTAMP:20261008T154359Z
CREATED:20261007T144436Z
LAST-MODIFIED:20261008T154359Z
UID:10004346-1799314200-1799317800@clientsite.uk
SUMMARY:Breathe into Yoga
DESCRIPTION:Join me for my signature class\, ‘Breathe into Yoga’\, each Thursday (term times) 930-1030am.  \nGive yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice\, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath\, your body and observe how it responds to challenges and stillness with traditional Yoga postures.  \nThis is not a fitness class\, but an opportunity for you to gift time back for yourself\, to strengthen the nervous system\, practice pranayama (conscious breathwork)\, move the body and soothe the mind. This class is suitable for beginners and all levels. \nAt the end of our time together\, there is an extended relaxation\, so bring your mat\, blanket and anything that you need for warmth and comfort.  It is advisable to wear loose layers during this practice. I look forward to seeing you x Warm wishes\, Zoe x \nwww.zoestonewellness.com
URL:https://clientsite.uk/event/breathe-into-yoga-15/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T094500
DTEND;TZID=Europe/London:20270107T111500
DTSTAMP:20261008T154341Z
CREATED:20261007T144437Z
LAST-MODIFIED:20261008T154341Z
UID:10004347-1799315100-1799320500@clientsite.uk
SUMMARY:Meditation
DESCRIPTION:https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190856
URL:https://clientsite.uk/event/meditation-13/
CATEGORIES:Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T110000
DTEND;TZID=Europe/London:20270107T170000
DTSTAMP:20261008T154359Z
CREATED:20261007T144437Z
LAST-MODIFIED:20261008T154359Z
UID:10004348-1799319600-1799341200@clientsite.uk
SUMMARY:Happy Dog Training - Scentwork
DESCRIPTION:Happy Dog Training Scentwork Classes.  \nhttps://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565627
URL:https://clientsite.uk/event/happy-dog-training-scentwork-13/
CATEGORIES:Dog training,Group Classes and Activities,Health and Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T183000
DTEND;TZID=Europe/London:20270107T193000
DTSTAMP:20261008T154400Z
CREATED:20261007T144437Z
LAST-MODIFIED:20261008T154400Z
UID:10004349-1799346600-1799350200@clientsite.uk
SUMMARY:Gentle Yoga Flow with Charmian
DESCRIPTION:  \n \n  \nGentle Flow YogaA slow\, mindful practice for every body \n  \nUnwind\, stretch and reconnect with yourself in this gentle\, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace\, linking breath with movement to release tension\, calm the mind\, and leave you feeling grounded and refreshed  \n  \nPlease book here: \nhttps://www.cdabalance.life/yoga-with-me \n  \nI look forward to seeing you on the mat.
URL:https://clientsite.uk/event/gentle-yoga-flow-with-charmian/
CATEGORIES:Health and Wellbeing,Yoga
END:VEVENT
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