A Little Yoga Joy with Marian

Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always adaptable, making it accessible whether you’re new or more experienced.A space to slow down, tune in, and move with intention and joy.
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12916455