Kundalini Yoga Workshop
A two-hour Kundalini Yoga, breathwork, meditation and gong experience.
A two-hour Kundalini Yoga, breathwork, meditation and gong experience.
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
For more information please visit:https://www.beechvillage.org.uk/beech-art-group/ https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10492003
https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10463390
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150758
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
PaulOB1 dance school, we teach all ages from 16 upwards. We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569423
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11118942
www.dianaharveybridge.net/alton/ https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451174
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11119142
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]
