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  • Soul Bounce

    A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682640

  • Yoga – Marina

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11119136

  • Bro-Ga Yoga for Men

    Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]

  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath, your body and observe how it responds to challenges […]

  • Meditation

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926907

  • Gentle Flow Yoga

    Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002460

  • Mind, Body & Menopause

    Mind, Body & Menopause - a monthly menopause group for women going through perimenopause & menopause.

  • Toddler Sense

    Come and Join the Fun!  Toddler Sense is an educational, interactive and developmental programme, which will help your toddler learn and develop important skills.  Every class has been carefully designed, planned and researched by Dr Lin Day with you and your toddler's needs in mind.  Classes designed to help your adventurous toddler or child burn […]

  • Baby Sensory

    Baby Sensory provides ideas for creative play, massage, tummy time, movement, visual development, textures, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills, and sensory signing activities to help you and […]

  • Massage – Kelly

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11700649