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  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150754

  • Sensory Movement for Adults with Additional Needs

    Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to […]

  • Creative Dance for Young People and Children with Additional Needs

    Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to […]

  • Dance Class

    PaulOB1 dance school, we teach all ages from 16 upwards.  We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569419

  • Yoga/Tai Chi – Sue

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11118938

  • No Fear Bridge

    www.dianaharveybridge.net/alton/ https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451170

  • Soul Bounce

    A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682642

  • Yoga – Marina

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11119138

  • Bro-Ga Yoga for Men

    Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]

  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath, your body and observe how it responds to challenges […]

  • Meditation

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926909

  • Gentle Flow Yoga

    Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002462