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  • Kundalini Yoga Workshop

    A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise and reconnect with yourself

  • Julie Nevile Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

  • Alton Bridge Club

    https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.

  • Julie Nevile Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150766

  • Sensory Movement for Adults with Additional Needs

    Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to […]

  • Creative Dance for Young People and Children with Additional Needs

    Dance classes include structured exercises and group creative tasks. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to bring a […]

  • Bro-Ga Yoga for Men

    Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]

  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath, your body and observe how it responds to challenges […]

  • Meditation

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190856

  • Happy Dog Training – Scentwork

    Happy Dog Training Scentwork Classes.   https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565627

  • Gentle Yoga Flow with Charmian

      Gentle Flow YogaA slow, mindful practice for every body Unwind, stretch and reconnect with yourself in this gentle, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace, linking breath with movement to release tension, calm the mind, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward […]