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  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath, your body and observe how it responds to challenges […]

  • Meditation

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12926908

  • Gentle Flow Yoga

    Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002461

  • Toddler Sense

    Come and Join the Fun!  Toddler Sense is an educational, interactive and developmental programme, which will help your toddler learn and develop important skills.  Every class has been carefully designed, planned and researched by Dr Lin Day with you and your toddler's needs in mind.  Classes designed to help your adventurous toddler or child burn […]

  • Baby Sensory

    Baby Sensory provides ideas for creative play, massage, tummy time, movement, visual development, textures, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills, and sensory signing activities to help you and […]

  • Massage – Kelly

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11700650

  • The Dance Sanctuary

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12863448

  • Kundalini Yoga Workshop

    A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise, reconnect with yourself and move into autumn with renewed energy.

  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]