Gentle Flow Yoga
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002462
Charmian is a Life After Cancer Coach and yoga teacher offering two distinct but deeply complementary pathways of support.
Through her coaching, she works with people who have reached the end of cancer treatment and found themselves asking who am I now? With warmth, intuition, and deep understanding -including her own lived experience of cancer – Charmian helps people find their new normal, rediscover what they want from life, and move forward with purpose and motivation.
Charmian’s yoga classes include dynamic Power Yoga and supportive Yoga for Beginners in the Main Hall – weaving breath-led movement and somatic awareness together, encouraging students to listen inward, honour what their body needs on the day, and deepen the connection between body and mind.
In the Wellhouse, she brings both pathways together – offering specialist 1:1 Yoga for Cancer, deeply restorative Yoga Nidra, and individual and group coaching for life after cancer.
For enquiries and bookings please visit her website: www.cdabalance.life
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002462
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12475919
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002463
Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this ancient practice guides you into a state of deep conscious rest - where your body heals, your nervous system resets, and your mind finally finds […]
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002464
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002465
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002466
