Charmian D’Aubosson

Website https://www.cdabalance.life/

Charmian is a Life After Cancer Coach and yoga teacher offering two distinct but deeply complementary pathways of support.

Through her coaching, she works with people who have reached the end of cancer treatment and found themselves asking who am I now? With warmth, intuition, and deep understanding -including her own lived experience of cancer – Charmian helps people find their new normal, rediscover what they want from life, and move forward with purpose and motivation.

Charmian’s yoga classes include dynamic Power Yoga and supportive Yoga for Beginners in the Main Hall – weaving breath-led movement and somatic awareness together, encouraging students to listen inward, honour what their body needs on the day, and deepen the connection between body and mind.

In the Wellhouse, she brings both pathways together – offering specialist 1:1 Yoga for Cancer, deeply restorative Yoga Nidra, and individual and group coaching for life after cancer.

For enquiries and bookings please visit her website: www.cdabalance.life

Categories: Group Classes and Activities, One to One Wellbeing Support, Practitioner

Events from this organizer

Today

  • Calm before Christmas

    Candlelit restorative yoga with festive treats and snacks from 7-9pm

  • Gentle Yoga Flow with Charmian

      Gentle Flow YogaA slow, mindful practice for every body Unwind, stretch and reconnect with yourself in this gentle, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace, linking breath with movement to release tension, calm the mind, and leave you feeling grounded and refreshed  Please book here:https://www.cdabalance.life/yoga-with-me I look forward […]

  • Power Yoga with Charmian

    Saturdays, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis, helping you shake off the week and step into the weekend feeling strong, energised and with refreshed clarity. Build strength, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you […]