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Breathe into Yoga

Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will […]

Meditation

https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190858

Gentle Yoga Flow with Charmian

  Gentle Flow YogaA slow, mindful practice for every body Unwind, stretch and reconnect with yourself in this gentle, slow-paced yoga flow. Suitable for all ages and abilities — this class moves […]

Mind, Body & Menopause

Mind, Body & Menopause - a monthly menopause group for women going through perimenopause & menopause. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12746180