Events for March 4, 2027

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Breathe into Yoga with Zoe

Begin your practice with gentle breathwork to set the scene, followed by a hatha yoga flow, closing with a relaxation.Yoga is life changing:Improved circulationImproved skin healthReduces stress an anxietyDeeper connection […]

Gentle Yoga Flow with Charmian

  Gentle Flow YogaA slow, mindful practice for every body Unwind, stretch and reconnect with yourself in this gentle, slow-paced yoga flow. Suitable for all ages and abilities — this class moves […]