Julie Nevile Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]
4 events found.
Health and Wellbeing
Events for January 19, 2027
Sensory Movement for Adults with Additional Needs
Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these […]
Creative Dance for Young People and Children with Additional Needs
Dance classes include structured exercises and group creative tasks. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation […]