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  • Mind, Body & Menopause

    Mind, Body & Menopause - a monthly menopause group for women going through perimenopause & menopause.

  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150753

  • Bro-Ga Yoga for Men

    Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, […]

  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will […]

  • Gentle Flow Yoga

    Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002461

  • Kundalini Yoga Workshop

    A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise, reconnect with yourself and move into autumn with renewed energy.

  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150754