Lisa Maltby
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150763
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150763
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in […]
A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core […]
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002470
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11907087
Candlelit restorative yoga with festive treats and snacks from 7-9pm https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12663444
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150764
Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this […]
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150765
Ecstatic Dance for everybody https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13447954
A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise and reconnect with yourself https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12695623
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]
