Monday, September 14, 2026

• September 14, 2026 9:15 am - 12:00 pm

  Pilates
September 14 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, September 15, 2026

• September 15, 2026 8:15 am - 12:00 pm

  Pilates
September 15 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Wednesday, September 16, 2026

No events on this day.

Thursday, September 17, 2026

No events on this day.

Friday, September 18, 2026

No events on this day.

Saturday, September 19, 2026

No events on this day.

Sunday, September 20, 2026

No events on this day.