Monday, September 21, 2026

• September 21, 2026 9:15 am - 12:00 pm

  Pilates
September 21 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, September 22, 2026

• September 22, 2026 8:15 am - 12:00 pm

  Pilates
September 22 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Wednesday, September 23, 2026

No events on this day.

Thursday, September 24, 2026

No events on this day.

Friday, September 25, 2026

No events on this day.

Saturday, September 26, 2026

No events on this day.

Sunday, September 27, 2026

No events on this day.