Monday, September 28, 2026

• September 28, 2026 9:15 am - 12:00 pm

  Pilates
September 28 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, September 29, 2026

• September 29, 2026 8:15 am - 12:00 pm

  Pilates
September 29 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Wednesday, September 30, 2026

No events on this day.

Thursday, October 1, 2026

No events on this day.

Friday, October 2, 2026

No events on this day.

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.