Monday, October 12, 2026

• October 12, 2026 9:15 am - 12:00 pm

  Pilates
October 12 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, October 13, 2026

• October 13, 2026 8:15 am - 12:00 pm

  Pilates
October 13 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Wednesday, October 14, 2026

No events on this day.

Thursday, October 15, 2026

No events on this day.

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.