Monday, October 19, 2026

• October 19, 2026 9:15 am - 12:00 pm

  Pilates
October 19 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, October 20, 2026

• October 20, 2026 8:15 am - 12:00 pm

  Pilates
October 20 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Wednesday, October 21, 2026

No events on this day.

Thursday, October 22, 2026

No events on this day.

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.

Sunday, October 25, 2026

No events on this day.