Week of Events
Monday, November 23, 2026
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November 23, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, November 24, 2026
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November 24, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Wednesday, November 25, 2026
No events on this day.
Thursday, November 26, 2026
No events on this day.
Friday, November 27, 2026
No events on this day.
Saturday, November 28, 2026
No events on this day.
Sunday, November 29, 2026
No events on this day.
