Week of Events
Monday, December 14, 2026
-
December 14, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, December 15, 2026
-
December 15, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Wednesday, December 16, 2026
No events on this day.
Thursday, December 17, 2026
No events on this day.
Friday, December 18, 2026
No events on this day.
Saturday, December 19, 2026
No events on this day.
Sunday, December 20, 2026
No events on this day.