Monday, October 12, 2026

• October 12, 2026 9:15 am - 12:00 pm

  Pilates
October 12 @ 9:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

Tuesday, October 13, 2026

• October 13, 2026 8:15 am - 12:00 pm

  Pilates
October 13 @ 8:15 am - 12:00 pm

Pilates

Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]

• October 13, 2026 11:30 am - 4:30 pm

  Lisa Maltby
October 13 @ 11:30 am - 4:30 pm

Lisa Maltby

https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150754

Wednesday, October 14, 2026

• October 14, 2026 7:15 pm - 8:45 pm

  Bro-Ga Yoga for Men
October 14 @ 7:15 pm - 8:45 pm

Bro-Ga Yoga for Men

Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]

Thursday, October 15, 2026

• October 15, 2026 9:30 am - 10:30 am

  Breathe into Yoga
October 15 @ 9:30 am - 10:30 am

Breathe into Yoga

Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will give you skills that will help navigate your wellbeing for optimum effect.  Listen to your breath, your body and observe how it responds to challenges […]

• October 15, 2026 6:30 pm - 7:30 pm

  Gentle Flow Yoga
October 15 @ 6:30 pm - 7:30 pm

Gentle Flow Yoga

Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002462

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.