Week of Events
Monday, October 19, 2026
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October 19, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, October 20, 2026
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October 20, 2026 -Pilates
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October 20, 2026 -Lisa Maltby
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Wednesday, October 21, 2026
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October 21, 2026 -Bro-Ga Yoga for Men
Bro-Ga Yoga for Men
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]
Thursday, October 22, 2026
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October 22, 2026 -Breathe into Yoga
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October 22, 2026 -Happy Dog Training – Scentwork
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October 22, 2026 -Gentle Flow Yoga
Breathe into Yoga
Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class. This practice, will give you skills that will help navigate your wellbeing for optimum effect. Listen to your breath, your body and observe how it responds to challenges […]
Happy Dog Training – Scentwork
Happy Dog Training Scentwork Classes. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565618
Gentle Flow Yoga
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002463
Friday, October 23, 2026
No events on this day.
Saturday, October 24, 2026
No events on this day.
Sunday, October 25, 2026
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October 25, 2026 -Yoga Nidra for Deep Relaxation
Yoga Nidra for Deep Relaxation
Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this ancient practice guides you into a state of deep conscious rest - where your body heals, your nervous system resets, and your mind finally finds […]