Week of Events
Monday, December 14, 2026
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December 14, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, December 15, 2026
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December 15, 2026 -Pilates
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December 15, 2026 -Lisa Maltby
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December 15, 2026 -A Little Yoga Joy with Marian
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
Wednesday, December 16, 2026
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December 16, 2026 -Soul Bounce
Soul Bounce
A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682651
Thursday, December 17, 2026
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December 17, 2026 -Gentle Flow Yoga
Gentle Flow Yoga
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002470
Friday, December 18, 2026
No events on this day.
Saturday, December 19, 2026
No events on this day.