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  • Julie Nevile Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Sensory Movement for Adults with Additional Needs

    Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these […]

  • A Little Yoga Joy with Marian

    Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation […]

  • Bro-Ga Yoga for Men

    Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, […]

  • Breathe into Yoga

    Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class.  This practice, will […]

  • Meditation

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13190858