Week of Events
Monday, December 14, 2026
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December 14, 2026 -Pilates
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December 14, 2026 -Alton Bridge Club
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Alton Bridge Club
https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.
Tuesday, December 15, 2026
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December 15, 2026 -Pilates
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December 15, 2026 -Lisa Maltby
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December 15, 2026 -A Little Yoga Joy with Marian
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December 15, 2026 -Dance Class
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
Dance Class
PaulOB1 dance school, we teach all ages from 16 upwards. We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com
Wednesday, December 16, 2026
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December 16, 2026 -Yoga/Tai Chi – Sue
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December 16, 2026 -No Fear Bridge
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December 16, 2026 -Soul Bounce
Soul Bounce
A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass
Thursday, December 17, 2026
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December 17, 2026 -Meditation
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December 17, 2026 -Gentle Flow Yoga
Gentle Flow Yoga
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners
Friday, December 18, 2026
No events on this day.