Beech Coffee and Cake
Every Friday 1000 to 1300, come and join us for Moonroast speciality coffee and fresh home baked cakes.
12 events found.
Events
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Power Yoga with Charmian
Saturdays, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis, helping you shake off the week and step into the weekend feeling strong, energised and with refreshed clarity. Build strength, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you […]
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Practitioner Circle
please change charge to free for the practitioner circle. I dont have a free option to use in the dropdown apart form 'visitor for 30mins' https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12691019
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Julie Nevile Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
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Beech Art class
Art class
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A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, […]
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Alton Bridge Club
https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/13431548
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Julie Nevile Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
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Sensory Movement for Adults with Additional Needs
Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to […]
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Creative Dance for Young People and Children with Additional Needs
Dance classes include structured exercises and group creative tasks. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends and family.Activities are designed to help you:Express yourself, Build confidence, Increase fitness, Develop your social and communication skills,Make new friends,Leave class feeling calmer.You are welcome to bring a […]
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A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, […]
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Bro-Ga Yoga for Men
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]