Lisa Maltby
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150765
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150765
Every Friday 1000 to 1300, come and join us for Moonroast speciality coffee and fresh home baked cakes.
Ecstatic Dance for everybody
A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise and reconnect with yourself
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]
https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150766
Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these […]
Dance classes include structured exercises and group creative tasks. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform these to friends […]
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, […]
Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class. This practice, will […]
