Week of Events
Monday, February 15, 2027
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February 15, 2027 -Beech Art class
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February 15, 2027 -A Little Yoga Joy with Marian
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February 15, 2027 -Beech Parish Council
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February 15, 2027 -Alton Bridge Club
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, […]
Alton Bridge Club
https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm.
Tuesday, February 16, 2027
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February 16, 2027 -A Little Yoga Joy with Marian
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, […]
Wednesday, February 17, 2027
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February 17, 2027 -Bro-Ga Yoga for Men
Bro-Ga Yoga for Men
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]
Thursday, February 18, 2027
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February 18, 2027 -Meditation
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February 18, 2027 -Mind, Body & Menopause
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February 18, 2027 -Gentle Yoga Flow with Charmian
Mind, Body & Menopause
Mind, Body & Menopause - a monthly menopause group for women going through perimenopause & menopause.
Gentle Yoga Flow with Charmian
Gentle Flow YogaA slow, mindful practice for every body Unwind, stretch and reconnect with yourself in this gentle, slow-paced yoga flow. Suitable for all ages and abilities — this class moves at an easeful pace, linking breath with movement to release tension, calm the mind, and leave you feeling grounded and refreshed Please book here:https://www.cdabalance.life/yoga-with-me I look forward […]
Friday, February 19, 2027
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February 19, 2027 -Meditation
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February 19, 2027 -Beech Coffee and Cake
Meditation
Guided meditations with BSOM registered meditation teacher, Tina Gardiner. Here to help you find, maintain and reap the benefits of a meditation practice that fits you and your lifestyle.https://bookwhen.com/meditationessentials
Beech Coffee and Cake
Every Friday 1000 to 1300, come and join us for Moonroast speciality coffee and fresh home baked cakes.
Saturday, February 20, 2027
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February 20, 2027 -Power Yoga with Charmian
Power Yoga with Charmian
Saturdays, 8.30-9.30am Kickstart your weekend with a dynamic Saturday morning yoga class designed for experienced yogis, helping you shake off the week and step into the weekend feeling strong, energised and with refreshed clarity. Build strength, fitness and mental clarity and leave feeling great! Work your body and calm your mind. Please book here:https://www.cdabalance.life/yoga-with-me I look forward to seeing you […]
