Dynamic Yoga with Charmian
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939016
Charmian is a Life After Cancer Coach and yoga teacher offering two distinct but deeply complementary pathways of support.
Through her coaching, she works with people who have reached the end of cancer treatment and found themselves asking who am I now? With warmth, intuition, and deep understanding -including her own lived experience of cancer – Charmian helps people find their new normal, rediscover what they want from life, and move forward with purpose and motivation.
Charmian’s yoga classes include dynamic Power Yoga and supportive Yoga for Beginners in the Main Hall – weaving breath-led movement and somatic awareness together, encouraging students to listen inward, honour what their body needs on the day, and deepen the connection between body and mind.
In the Wellhouse, she brings both pathways together – offering specialist 1:1 Yoga for Cancer, deeply restorative Yoga Nidra, and individual and group coaching for life after cancer.
For enquiries and bookings please visit her website: www.cdabalance.life
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939016
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939017
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939018
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939019
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002459
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11939021
Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this ancient practice guides you into a state of deep conscious rest - where your body heals, your nervous system resets, and your mind finally finds […]
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12475916
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002460
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12475917
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002461
https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12475918
