Move, breathe, and connect – join others in an activity or a course.
Charmian D’Aubosson
Charmian is a Life After Cancer Coach and yoga teacher offering two distinct but deeply complementary pathways of support. Through her coaching, she works with people who have reached the…
Julie Neville
Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right time….
Katie Freer
Soul Bounce Taster Session: A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One…
Louisa Church
Dance classes include structured exercises and creative tasks, using sensory props. Each term we learn a new dance routine to a chart song/ musical and have the opportunity to perform…
Luke Tuffts
Little Kickers
Marian Cole
Come join Yoga Joy with Marian if you are looking for a fun way to build strength! These Vinyasa Yoga classes are designed to flow from pose to pose, matching…
Marie Alesbury
The Dance Sanctuary Ecstatic Dance & Healthy Clubbing events In Hampshire & Surrey The Dance Sanctuary’s mission is to bring people together through a shared love of music & dance…
Marina Carrasco Vega
Calma Yoga offers inspirational yoga sessions in the heart of Hampshire, led by Marina, a Spanish instructor from Sevilla. Marina holds a 200-hour qualification in Vinyasa and Yin Yoga obtained in…
Matt Jordan
Broga Weds Evenings – 7.15pm Bro-ga: Yoga for Stiff Blokes Who Need It Most Launched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of…
Natalie Cox
Sound healing and Reiki energy work in an intimate setting of just 6 people. This session is designed to help you: Release stress and tension Rebalance your energy Calm the…
Pamela Moss
Our monthly Women’s Wellbeing Circles are a soft place to land for those who want to come together, recharge, and nourish their wellbeing. In each monthly circle we explore various…
Paul OBrien
PaulOB1 dance school, we teach all ages from 16 upwards. We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.
https://www.facebook.com/paulob1danceschool/?locale=en_GB
Sophie Milroy
I’m Sophie — a yoga teacher who loves helping people slow down, reconnect, and feel good in their bodies. I’ve never stepped off the mat feeling worse than when I…
Sue Tupper
Sue has been practicing Yoga for over 25 years and loves it! It has been so helpful in her own life and observed in many students, friends and family she…
Zoe Stone
Zoe Stone Wellness My yoga journey began after the birth of my second daughter, when I was looking for a gentle way to return to exercise. What I discovered was…
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