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  • Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150763

  • A Little Yoga Joy with Marian

    Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in […]

  • Soul Bounce

    A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core […]

  • Gentle Flow Yoga

    Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002470

  • Little Kickers

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11907087

  • Calm before Christmas

    Candlelit restorative yoga with festive treats and snacks from 7-9pm

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150764

  • Lisa Maltby

    https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12150765

  • Kundalini Yoga Workshop

    A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise and reconnect with yourself

  • Julie Nevile Pilates

    Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of […]