Week of Events
Monday, September 7, 2026
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September 7, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, September 8, 2026
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September 8, 2026 -Pilates
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September 8, 2026 -Lisa Maltby
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September 8, 2026 -A Little Yoga Joy with Marian
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
Wednesday, September 9, 2026
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September 9, 2026 -Bro-Ga Yoga for Men
Bro-Ga Yoga for Men
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]
Thursday, September 10, 2026
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September 10, 2026 -Breathe into Yoga
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September 10, 2026 -Happy Dog Training – Scentwork
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September 10, 2026 -Holistic Therapies
Breathe into Yoga
Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class. This practice, will give you skills that will help navigate your wellbeing for optimum effect. Listen to your breath, your body and observe how it responds to challenges […]
Holistic Therapies
As a meditation teacher, sound healer, aromatherapist massage, reflexology and reiki therapist, I can offer a truly holistic approach to supporting your wellbeing. Together we can tailor treatments towards your specific needs. You might begin your self care journey with soothing and restorative aromatherapy massage, then discover that the balancing vibrations of singing bowls are […]
Friday, September 11, 2026
No events on this day.
Saturday, September 12, 2026
Sunday, September 13, 2026
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September 13, 2026 -Kundalini Yoga Workshop: The Space Within
Kundalini Yoga Workshop: The Space Within
A two-hour Kundalini Yoga, breathwork, meditation and gong experience to clear the noise, reconnect with yourself and move into autumn with renewed energy.