Week of Events
Monday, September 21, 2026
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September 21, 2026 -Pilates
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
Tuesday, September 22, 2026
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September 22, 2026 -Pilates
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September 22, 2026 -Lisa Maltby
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September 22, 2026 -A Little Yoga Joy with Marian
Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
Wednesday, September 23, 2026
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September 23, 2026 -Bro-Ga Yoga for Men
Bro-Ga Yoga for Men
Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […]
Thursday, September 24, 2026
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September 24, 2026 -Breathe into Yoga
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September 24, 2026 -Happy Dog Training – Scentwork
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September 24, 2026 -Gentle Flow Yoga
Breathe into Yoga
Join me for my signature class, 'Breathe into Yoga', each Thursday (term times) 930-1030am. Give yourself permission to relax and unwind during this one hour Hatha Yoga class. This practice, will give you skills that will help navigate your wellbeing for optimum effect. Listen to your breath, your body and observe how it responds to challenges […]
Happy Dog Training – Scentwork
Happy Dog Training Scentwork Classes. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12565615
Gentle Flow Yoga
Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12002459
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
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September 26, 2026 -Dynamic Yoga with Charmian
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September 26, 2026 -Living Your Values Workshop
Living Your Values Workshop
Have you ever wondered what it would feel like to live more aligned with who you truly are? where each day you are confident in your choices, clear about your priorities, and empowered to honour what matters most.Your core values are what guide these decisions, essentially they are the principles that define what’s most important to […]
Sunday, September 27, 2026
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September 27, 2026 -Yoga Nidra for Deep Relaxation
Yoga Nidra for Deep Relaxation
Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this ancient practice guides you into a state of deep conscious rest - where your body heals, your nervous system resets, and your mind finally finds […]