Week of Events
Monday, January 11, 2027
-
January 11, 2027 -Julie Nevile Pilates
-
January 11, 2027 -Beech Art class
-
January 11, 2027 -A Little Yoga Joy with Marian
Julie Nevile Pilates
Would you like to:Improve your posture, balance and flexibility?Tone, lengthen and strengthen your muscles?Release tension and aid relaxation?Body Control Pilates can help you to achieve all this.Through a series of mat-based exercises we aim to restore normal, natural movement and re-educate our bodies to use the right muscles for the right job, at the right […]
A Little Yoga Joy with Marian
Welcome to a fun, flowing yoga practice with a strong focus on the mind. Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion. We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, […]
Tuesday, January 12, 2027
No events on this day.
Wednesday, January 13, 2027
No events on this day.
Thursday, January 14, 2027
No events on this day.
Friday, January 15, 2027
No events on this day.
Saturday, January 16, 2027
No events on this day.
Sunday, January 17, 2027
No events on this day.